Little by little. What helped me was deep breaths and going only as fast as you feel comfortable doing, and know that the job will get easier. every morning i would cry or wake up hours earlier to mentally prepare myself for the hell that was about to come. The worst part is over & now it'll only get easier once you start getting the hang of everything & getting to know your coworkers. After the first month, it will get much easier and you'll become a whizz at it. That is awesome! This is a community to share strategies and learn from others! But in social anxiety disorder, also called social phobia, everyday interactions cause significant anxiety, fear, self-consciousness and embarrassment because you fear being scrutinized or judged by others.In social anxiety disorder, fear and anxiety lead to avoidance that can disrupt your life. Press J to jump to the feed. Cookies help us deliver our Services. I was a cashier at Kohl’s once. Btw cvs snacks and coupons are the best :). Don't get me wrong most customers are either neutral or nice, but you're dealing with several hundred people (in my case) daily and a large chunk of those will be assholes for no reason. Press question mark to learn the rest of the keyboard shortcuts. I've noticed a pattern in my behaviour and it's surrounding work. i just had my first day and it was one of the most anxiety inducing days of my life. At the same time I totally get why is it so terrifying. honestly both bc of the anxiety and bc I'm used to being walked all over but that attitude comes in handy now and cashiering is also relatively low-responsibility so I'm happy to have mastered it. New comments cannot be posted and votes cannot be cast, More posts from the socialanxiety community. Feel nervous and/or shy in social situations? Every time you get the feeling you either get a little bet better or a little bit worse depending on how you deal with it. Thank you for posting this. You’re going to be okay. How does someone with social anxiety, bad math skills, clumsiness, and a hard time understanding certain voice tones/accents work as a cashier without losing it? connect.citizen.co.za. It’s like my anxiety was multiplied to near unbearable and majority of the time I’m having a breakdown of sorts. I'm proud of you too! Well, in my last employment I worked their for 8 years and dreaded work every single day. I never really got used to retail, I was literally stressed before every shift. After a year and half I quit and spend the last year more or less unemployed with anxiety worse than I ever had before. Social anxiety disorder is also known as social phobia. Im 16 and i need a job. The length of treatment also varies. I start training at a movie theatre tomorrow and itll be my first job too. I'm nervous but ready at the same time. Side effects of social anxiety CBD reddit. I totally understand this. i just had my first day and it was one of the most anxiety inducing days of my life. The next time you are at a social event, have flavored water instead and notice how your anxiety level decreases over time even when you are not drinking alcohol. A Word From Verywell If you continue to struggle with social anxiety at work, consider visiting a therapist who specializes in anxiety disorders. Keep your head held high, congrats on your new job & good luck. I’d get yelled at for things completely out of my control and all I could do is apologize and call a manager. Personally my worst nightmare would be sales or dealing with customers, especially in a large room, I would choke. Retail work broke me and I don’t know what I’m going to do. I couldn’t handle my head manager lying to me and refusing to give me the position I applied and got accepted for. On Thursday, a Reddit user asked others on the platform, “What’s the weirdest thing you’ve done as a result of social anxiety?” People with social anxiety exchanged funny and relatable stories that might sound familiar. Social Anxiety Therapy. Social anxiety doesn’t generally go away on its own without help. When I fist started as a barista/cashier at Starbucks I had no idea how i'd get through having to talk to so many strangers & be on display for 8 hrs strait. I’ve been there. Since I worked as a cashier, I'm a lot more comfortable with strangers and less awkward. and I thought CBD when it comes to I never feel comfortable Cbd for social anxiety watch this Subreddit or thing you can do product to treat social my early 20s and kid, I've never talked been taking Stanley Brothers' 15 comments. me too i was a cashier at best buy! It is a pervasive disorder and causes anxiety and fear in most all areas of a person’s life. I'm currently trying to crawl out of the hole I am with medication and therapy, wish me luck. I worked in retail all throughout college and I had so much anxiety and dread before every shift for this same reason. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. If you want to practice your people skills, getting a retail job … Putting Yourself Out There Prepare for social situations. Below is a list of questions that relate to life experiences common among people who have been diagnosed with social anxiety disorder (social phobia). I just wanted to add that I am currently trying to build a business from home. It's always a comfort to know that others have been through similar feelings. They are usually charismatic, influential and … And then when I had to call and flat out say I couldn’t handle it he poured to me his personal problems. I know it's really hard but it's the right thing to do. I think I just gave up and made peace with this at some point. How his son is home alone because of me, etc. Just make sure to rejuvenate your batteries on your days off(especially now that you just started). You should be really proud, take that forward with you, it'll get easier (: Congrats on not letting your anxiety ruin your aspirations. Take this social anxiety test to determine if you meet the diagnostic criteria for social anxiety disorder (social phobia) Could you be suffering from social anxiety disorder (social phobia)? Everything is something that I can’t handle. And just as a cashier. did i ghostwrite this? Every day for a year and half I had panic attacks to the point I felt nauseous. I only wish I looked for a different job during that time, but honestly I felt worthless and like I didn't have any options but to do this. Getting that retail job was one of the best things I did for myself and I'm sure it'll be the same for you too! But it's still not enough, a lot of people view me as utter trash for some reason when I'm behind a cash register. I found online that a petco is hiring cashiers near me and i would love to work at petco because i love animals. First, congrats on the job! Hey it's amazing that you made it through, and let me tell you will make it through day after day after day, and then actually get good, and some customers might even remember you (speaking from my own experience) and it's going to be very cute and fun. You generally need about 12 to 16 therapy sessions. I just couldn’t do it anymore. Like I've always thought, exposure only makes it worse (because you're exposed to think that makes you anxious). 12 hour shifts as a cashier really drained the last drop of confidence that i had and i felt like a deflated balloon by the end of each day. I have social anxiety. [raising and waving his hand] Pick me! Obviously the best solution would probably be to get a non- customer facing job or maybe apply to be a shelve stocker/ floor person elsewhere. It is the third largest mental health care problem. Forcing yourself into negative interaction isn't a solution. ... help Reddit App Reddit coins Reddit premium Reddit gifts. Looks like you're using new Reddit on an old browser. Whether it's approaching someone you're attracted to or if it's giving a presentation in class, everyone gets a little nervous at times. Social anxiety disorder is a common type of anxiety disorder. Your doctor will want to determine whether other conditions may be causing your anxiety or if you have social anxiety disorder along with another physical or mental health disorder.Your doctor may determine a diagnosis based on: 1. Once you get the mechanics down, it’ll be a cinch. _me the boys the guy without social anxiety who can actually talk to the cashier – popular memes on the site ifunny.co i go out of my way to avoid almost all social situations, but for some reason i decided to apply for a cashier job at cvs. All the lies I said because my anxiety got the better of me. You could say social anxiety is the fear and anxiety of being negatively judged and evaluated by other people. 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