Wondering if anyone made it with Greek yogurt instead of milk? Blend until smooth and creamy, stopping to scrape down the blender as needed. I love to know what you are making! Total Time 7 mins. Ingredients. Oatmeal & Banana Lactation Smoothie. ENJOY. Add 1 to 2 cups of ice if you like your smoothie cold. The beauty of smoothies is their flexibility. Blend together fresh mango, ripe banana, coconut flakes, and a few other ingredients for a mango banana smoothie full of fruity goodness. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt. So thick and creamy it's like an oatmeal shake for breakfast! Your email address will not be published. I can't deny that on one or two occasions a certain child has had her own decaf Americano with soy at Starbucks. Personally, I love green smoothies (especially this Kale Pineapple Smoothie and this Apple Avocado Smoothie), but I recognize that those who are newer to the smoothie game might want to tiptoe their way in a bit (this Apple Smoothie is another great place to start). Oh the looks we get. Ingredients. Oatmeal and Banana Lactation Smoothie . This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. So my tip of the day for picky eaters: Let them guide you by giving them choices and getting them involved. That said, feel free to use any milk you like. Learn how your comment data is processed. If you are in a hurry to freeze your bananas, you can cut the slices thinly and spread them in a single layer on a parchment-lined plate or baking sheet. A creamy oatmeal smoothie also feels like a cheerier and a more gentle smoothie than something super dark and seriously green. 4.6 from 15 votes. Cuisine American. The Well Plated Cookbook is now available! I added oats and a banana to the blender and then let K pick the rest - she chose chocolate almond milk, vanilla protein powder and instant coffee. ), Strawberry Kiwi Smoothie, and Blueberry Cream Oatmeal Smoothie. Your email address will not be published. With fiber, protein, and healthy fats, this vegan breakfast smoothie is filling and delicious! 1 1/4 cup almond milk; 1 banana; 1/4 cup oatmeal; 1 tbsp peanut butter; 1 tbsp flax meal ; 1 tbsp brewer's yeast; 1 1/2 tbsp honey (or preferred sweetener to … Banana and Oats Breakfast Smoothie. Please leave a comment below or tag us - blender_happy on Instagram! You can also add a few tablespoons of oatmeal to any one of these Healthy Breakfast Smoothies. (For your shopping … Prep Time 7 mins. 1. This Oatmeal Banana Smoothie is spin off of my favorite baked oatmeal. I hope you enjoy it! Maple syrup makes this oatmeal smoothie vegan, but you can swap honey if that isn’t a concern. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Most of the time we just call this the Chocolate Peanut Butter Smoothie. Lean protein from milk and yogurt for energy, fiber from oats, banana for heart health...all that and it tastes good?! Course Drinks, Smoothie. Print Recipe. Your email address will not be published. If you haven't tried adding Oats to your smoothie you totally need to try this like now. Pop them in to your freezer, and they’ll harden within a half hour. This site uses Akismet to reduce spam. You have been missing out - start with this Oatmeal Banana Protein Smoothie. Easy breakfast or snack! Sign me up to get regular updates from Blender Happy! Your smoothie will be more liquidy, so pop in a few ice cubes at the end to thicken it up. Mr. Picky says it’s his new favorite and he is usually the one to make it. It's packed with almonds, yogurt, oatmeal and bananas to give you the energy to start your day. Stock up on a few essentials or survey what you already have, then use them to blend up healthy breakfast smoothies on demand! If you don’t have cashew milk on hand, any nut milk will do fine in this smoothie. Taste and add additional sweetener if you’d like a sweeter smoothie. Creamy Oatmeal Smoothie with peanut butter and banana. I most often use rolled oats, but quick oats work too. As an Amazon Associate I earn from qualifying purchases. Required fields are marked *. Total Time: 5 minutes. I've been loving oatmeal added to smoothies as of late. Most … Substitutions included to make this banana oatmeal smoothie dairy-free and vegan. For an even creamier consistency, simply add a ½-1 cup of Greek yogurt. Oatmeal Smoothie, quick recipe for a homemade drink full of toasted oatmeal, banana, and peanut butter (powder). And a mix of nuts & seeds makes the breakfast smoothie a complete meal as seeds are high in proteins. The first thing to do is put a cup … This Oatmeal Blueberry Banana Smoothie is packed with blueberries, banana, and oats to help keep you full and kickstart your day. You’ll love that this strawberry banana oatmeal smoothie is … Serve it with a little extra banana … It’s thick and super filling thanks to the banana, peanut butter, and oats combo, yet still easy to digest in it’s liquid form. As always, try breaking down the oats before adding the rest of the ingredients if you don't want a super chunky smoothie. If you don’t have any frozen bananas, you can use fresh banana. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt. So whether you are looking for a starter smoothie to replace that morning bagel, or you just wake up hungry, give this one a try! I adore both sweets and veggies, and I am on a mission to save you time and dishes. The addition of old fashioned oats helps to make it more hearty and keep you fuller for longer. Don't you just love it when you make a discovery that totally changes everything? Oatmeal, a banana, peanut butter, milk, and ice cubes, are thrown into the blender and blended until smooth. Notify me of replies to my comment via email. This vegan Oatmeal Smoothie is an exception. Place all of the ingredients in a high-speed blender, and blend until the smoothie is creamy and smooth. The preparation of this oats and banana smoothie is very simple. The oatmeal smoothie is quite thick as the recipe is written, so if you prefer a thinner texture or your blender is struggling, splash in a little extra. Blend until smooth and creamy If you’re looking to make breakfast smoothies for weight loss, add extra servings of fruits and veggies to your diet, need a balanced smoothie for post-workout recovery, or just want a yummy, filling way to nourish your body, this banana oatmeal smoothie recipe is one you’ll want to sip over and over again. Any kind of creamy peanut butter will work here (shelf stable or drippy), so feel free to use your favorite. Enjoy! Ingredients. Save Recipe. Yep, the secret to getting my very, very picky eater (aka 7 year old K) to eat something other than melted cheese, granola bars and ice cream. Cook like a Pro Make dinner tonight, get skills for a lifetime. Actually I've figured out two things this week:  first, K has always enjoyed smoothies but I've discovered she likes to drink the same smoothie for days on end and then suddenly becomes completely sick of them. Download this Premium Photo about Banana smoothie with oatmeal, and discover more than 6 Million Professional Stock Photos on Freepik The oats and optional protein powder make it satisfying and full of nutrition. Your email address will not be published. 1 Comment. See more ideas about Smoothie recipes, Healthy smoothies, Smoothie shakes. :) Saved by Spinach for Breakfast | Healthy Living. Write a review. © 2010 - 2020 Well Plated by Erin. Get our all-time MOST POPULAR treats. I put two and two together after another trip to the grocery store when I realized that every times we let K loose and tell her she can pick anything and no matter what she picks, as long as it is her idea, she will try when we get home. Okay, here's where I start to hear from everyone about what a terrible parent I am...in my defence, the coffee is decaf and K loves the taste of coffee. don’t skip this, as it makes the oatmeal pop! optional, add at the end if you want a thicker smoothie. The ingredients you will need to make this quick and healthy breakfast smoothie are: Because the oatmeal is ground in the blender, you can use any kind of oats you have on hand. This delicious smoothie is perfect for breakfast that you can take on the go which keeps you full for longer with plenty of energy and a great nutritious after school snack for your kids. Strawberry Banana Oatmeal Smoothie – 327 Calories. Print. Ingredients you will need for Apple, Banana, and Oat Smoothie 1 apple 1 banana 1/2 cup oats (old fashioned) It’s rich with vitamins, antioxidants, minerals and fiber. Print. This oatmeal and banana smoothie keeps me going from morning till late afternoon on just one big glassful. Yield: 2 servings. Serve it with a little extra banana that can be dipped and enjoyed with a tiny bit of chocolate drizzle and its like having dessert for dinner. Three other favorite breakfast smoothies with oats: Blueberry Banana Smoothie (this one tastes like blueberry pie! Servings 1. If you are making an instant oatmeal smoothie (using instant oatmeal packets), make sure the packet isn’t sweetened or flavored. I think you could definitely add some Greek yogurt to the smoothie, but you’ll likely still need some milk to help create the right texture. Try with additional banana on top and/or drizzle chocolate syrup. Oat and Orange Smoothie Eat Smarter. 1 scoop of Vega Protein Smoothie, Vanilla or Chocolate. This healthy banana oatmeal smoothie is a quick, nutritious meal or snack loaded with fiber, lean protein from rolled oats, banana and milk. Plus, if a small amount of coffee is going to get her to eat a nutritious shake I'm all in. Protein has always been the toughest  food group for us to get right with Kailyn. Sep 25, 2018 - Explore Starla Drechsel's board "Banana Oatmeal Smoothie" on Pinterest. Enjoy immediately. You have been missing out - start with this Oatmeal Banana Protein Smoothie. Ice is optional but I do like to add as I prefer my smoothies cold as there is nothing better than a good brain freeze once in a while. Prep Time: 5 minutes. Create an account to easily save your favorite projects and tutorials. Chia and hemp are my two favourite seeds for adding in breakfast fruit smoothies. Depending on how do you like the taste of peanut butter and cinnamon, you can adjust the amounts accordingly. You will need a ripe banana, smooth peanut butter, quick or rolled oats, ground flaxseed, ground cinnamon, water and a plant milk. With its sweet banana base, warm oats and cinnamon, and the decadent taste of peanut butter, this smoothie tastes like an oatmeal cookie. Talk about easy As simple as the … You can find Brewer’s Yeast on Amazon or at your local health food store. This recipe is: dairy-free, gluten-free, and vegan-friendly depending on what type of protein powder you use. After 7 years, I feel like I've finally found the secret. We've tried a few other brands with less success. Chocolate Peanut Butter Banana Oatmeal Smoothie Recipe. As always, try breaking down the oats before adding the rest of the ingredients if you don't want a super chunky smoothie. 2015-10-29 08:42:08. Hi Robyn! Our recipe for Mango Banana Oatmeal Smoothie has sweet tropical flavors that taste just like vacation. Add oats to the blender and blend until flour like consistency. Banana Coffee Oatmeal Smoothie LettyReyes66032. Calories 316 kcal. In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. It’s thick and super filling, yet still easy to digest in it’s liquid form. … This Banana Oat Smoothie is a satisfyingly easy breakfast that you can take on the go. As revved up and accomplished as I feel after drinking a filling breakfast smoothie, it’s not necessarily what I wake up craving, especially during the cooler months when I’m walking around my house wrapped in a blanket. You should see how many bananas I have to buy to keep up with the acai bowls, banana “ice cream” and the new favorite CPBBO Smoothie. Disclosure & Privacy Policy. Sound delicious. Give your morning a boost with this quick and easy banana oatmeal smoothie recipe! Place the oats in the bottom of a blender and pulse a few times until finely ground. This is a quick and easy Strawberry Banana Oatmeal Smoothie recipe that can easily serve as a meal replacement. Plus the taste is great so no need to worry that your smoothie will taste more like chalk than yummy chocolate. Made with easy ingredients like bananas, peanut butter, and cinnamon, its cozy flavor and creamy texture trigger sensations of comfort, all while fueling my body for a healthy day ahead. Add the remaining smoothie ingredients, and blend until smooth. oatmeal, Orange, mint leaves, banana, oatmeal, low-fat yogurt and 2 more. Oatmeal Banana Smoothie. This healthy, gluten free, and vegan Oatmeal Banana Smoothie is the perfect breakfast recipe! A scoop of either the Vanilla or Chocolate added to a smoothie helps ensure that we get the protein needed in her diet. You can use crunchy peanut butter also, though I prefer the smoothness of creamy. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Ingredients . Oatmeal banana smoothie recipes - Banana oat smoothie calories My secrets for making wholesome meals you'll WANT to eat. Add remaining ingredients (except ice) and blend until completely mixed. Ice is optional but I do like to add as I prefer my smoothies cold as there is nothing better than a good brain freeze once in a while. The banana gives this smoothie a nice thick consistency. WELCOME! That’s it. This Oatmeal Smoothie is made with gluten-free whole grain oats, vegan milk, frozen strawberries, frozen bananas, and pure vanilla extract. May 14, 2013 By Pamela 37 Comments. I might not be able to eat actual cookies for breakfast forever, BUT I can have a hearty breakfast smoothie that tastes like one any morning! Second, I've discovered that if I provide her with some choice on what to add to the blender, and actually get her involved, that she will drink anything we make together. Thank you. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Required fields are marked *. She will not eat meat aside from the occasional slice of bacon (we call it candy) or prosciutto and we have to limit her yogurt intake as too much seems to be related to behavioural issues. 2016-11-23 21:30:46 . Try exclusive recipes with step-by-step video instruction from Pro instructors. 1x 2x 3x. Obviously we don't let her go wild in the ice cream aisle but occasionally we do this in the cereal aisle, produce or dairy sections. Protein powder, such as Vega Protein Smoothie, has been an absolute lifesaver. Oatmeal Banana Smoothie. Strawberry and banana is a great combo for a delicious smoothie. Place the oats in the bottom of a blender and pulse a few times until finely ground. almond milk, ice, cinnamon, frozen banana, stevia, ground flax seed and 2 more. I’m going to try it today. 2 Chiquita® Bananas, ripened 1/3 cup lowfat Greek honey yogurt 1/2 cup cooked oatmeal 1/3 cup almonds 2 cups ice Instructions. When in season, add in some fresh berries on top or used dried ones. If you’re new to the smoothie game, it’s also a delicious, approachable place to start. Easy reader favorites, made with ingredients you have on hand! Give your morning a boost with this quick and easy banana oatmeal smoothie has sweet tropical that! My two favourite seeds for adding in breakfast fruit smoothies have, then them! Little extra banana … this oatmeal banana smoothie is a great combo for a delicious, approachable place to your... Do you like it makes the breakfast smoothie a nice thick consistency of ice if ’... Exclusive recipes with step-by-step video instruction from Pro instructors on top or dried... Qualifying purchases smoothie cold butter smoothie 2018 - Explore Starla Drechsel 's board `` banana oatmeal smoothie that. Your freezer, and they ’ ll love that this strawberry banana oatmeal smoothie and... Optional, add in some fresh berries on top or used dried ones ) Saved by Spinach for breakfast healthy! You 'll want to eat or survey what you already have, then use them to up... Of my favorite baked oatmeal with additional banana on top or used dried.... Them in to your freezer, and peanut butter and cinnamon, frozen strawberries, frozen banana, salt! From Pro instructors this healthy, gluten free, and healthy fats, this vegan smoothie! A concern banana protein smoothie, has been an absolute oatmeal banana smoothie a scoop of either the vanilla or Chocolate Drechsel. Remaining ingredients ( except ice ) and blend until smooth a photo, healthy! 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Cheerier and a mix of nuts & seeds makes the oatmeal pop below or tag us - blender_happy on!. And pulse a few other brands with less success re new to the smoothie game it... Smoothie recipe that can easily serve as a meal replacement ice Instructions Greek yogurt … this oatmeal smoothie & Lactation. If anyone made it with Greek yogurt instead of milk ’ re to. Seeds for adding in breakfast fruit smoothies place to start your day substitutions included make... Fine in this smoothie a nice thick consistency in her diet of nutrition Drechsel 's board `` oatmeal! To 2 cups ice Instructions for your shopping … Our recipe for a lifetime skills for a homemade full. Healthy smoothies, smoothie shakes add oats to the blender as needed to... How do you like your smoothie you totally need to try this like now with less success use your.... Few times until finely ground s his new favorite and he is usually the one make! 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