Transfer the chicken to a greased roasting pan. Offers may be subject to change without notice. Chicken is done once it reaches an internal temperature of 165 degrees F in the thickest part of the meat. Enjoy your evening. 2 boneless, skinless chicken breasts (8 ounces each), 3 ounces fresh mozzarella, halved and sliced, © 2020 EatingWell.com is part of the Allrecipes Food Group. You can follow the link to Wholesome Yum and ask her to recalculate if you wish. I’m going to try it soon! Made this last night. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition She began her low carb journey in 2009 and at the urging of friends, started blogging in 2014. All nutritional calculators will vary due to which algorithms they use to calculate nutrition. I find that chicken breast, unless it’s very thinly cut, can be a bit bland sometimes, but this way you just cannot go wrong. ** see note. until done. I made this for approx 56 people at a church event. You have successfully joined our mailing list. When I enter it into MyFitnessPal it came up very different with the nutritional info. Caprese Hasselback Chicken Breasts: Cheap, Healthy & Easy Dinner Recipe Share on Facebook Save on Pinterest A nice, light Italian dish is the perfect addition to any potluck, BBQ, or dinner party, and Caprese salad certainly delivers. Get Hasselback Tomato Caprese Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. I browned chicken on both sides using coconut oil sprinkled chicken with Weber Chicken no salt seasoning on one side and turmeric on other side then hasselback cut the breast added the tomato slices and basil. Hassleback Chicken Caprese Via Twisted, Winner of Chicken Dinner By Hubo / July 26, 2016 ‘Chicken stuffed with mozzarella, tomato and basil is a delicious recipe to enjoy for dinner tonight! What you get is a creamy cheesy chicken with lots of savory flavors! 9 Review(s) 35 Min . If you have smaller/thinner chicken breasts it's harder to keep the contents in place but it can be done! Related Articles. 2 … Preheat oven to 400 degrees F. Rub each chicken breast with olive oil and season with salt and pepper. Making them low carb and gluten-free is important to me, but convenience is a big deal as well. Hi, Vee. She develops and tests low carb and keto recipes in her California home. I especially loved how the broccoli turned out as I had never before thought of baking it. Season with paprika and top with a sprinkle of grated cheddar cheese. Then added few slices onion and broccoli on either side of breast sprinkled with Weber seasoning and enough vegetable broth to cover 1/4" deep covered the pan and cooked on med. How To Start A Low Carb Diet In 3 Easy Steps! Brush the pesto sauce over the top of the chicken making sure to get in between the slices. This delicious Caprese Hasselback Chicken is 3 net carbs per serving! Try Kim’s ham & smoked mozzarella hasselback chicken. Hasselback Chicken Caprese With Fennel. A crowd pleaser for sure. Learn how your comment data is processed. I make baked coconut chicken tenders or easy chicken salad with herbs most frequently – the former for dinner and the latter for lunch. Looking for another recipe for hasselback chicken? -Kim. Transfer the broccoli mixture to the empty side of the baking sheet. It’s best to use weights and not volume when entering foods into calculators. Can you relate? It takes just minutes to prepare and looks sensational, so it’s perfect for both busy weeknights and fuss-free dinner parties. The hubs and I both loved it and it’s now in our “food favorites ” rotation. I love coffee, steak, and love to bake. You want the slits to be 1/2 inch apart and cut about 3/4 of the way through. Sign up for my NEWSLETTER and never miss a post! Delicious! I hope you enjoy the recipe because it looks like a winner! Season both sides with sea salt and black pepper. Cook for 2-3 additional minutes. 2/3 cup mozzarella … Toward the end of the cooking time, place a slice of mozzarella and 1-2 slices of tomato on each breast. Looking for a new chicken dish that the whole family will love? Not only is it healthy and low carb, but it tends to satisfy kids and non-low-carbers alike. Great! Have a wonderful week! We've made it twice now. Unfortunately I had to use thin-cut chicken for this recipe making it impossible to do the hasselback technique. Place, cut … You can also stuff the chicken with just cream cheese slices and cooked bacon. In a blender, combine the basil, 2 tablespoons of olive oil, lemon juice, garlic and 1/4 teaspoon salt; blend until smooth. Caprese Hasselback Chicken Breasts; Hassleback Chicken Caprese; Hasselback Chicken Capresewith yoyomax12. Slice the tomatoes and mozzarella very thinly, about 1/8" to 1/4" thick, and cut the pieces to a width slightly wider than the thickness of your chicken breast. The chicken breast is tender and moist thanks to the stuffing. Place onto the lined baking sheet. -Kim. 16 slices tomatoes, small. Each serving of Keto Caprese Hasselback Chicken has 3 net carbs, 3 total carbs, 1 g fiber, 9 g fat, 28 g protein, and 211 calories! Some assume that a certain food has been cooked with butter and salt while others do not. Her recipes are featured in newsstand publications and on sites all over the internet. 2 Use paring knife to cut 6 crosswise slits into top of each chicken breast, being careful to not cut all the way through to bottom of chicken. Air Fryer Hasselback Caprese Chicken Recipe This easy chicken dish takes its inspiration from a Caprese salad and is bright, colourful and packed with flavour. Show Description. My husband and I love caprese salad so when I saw this recipe I was very excited. « Low Carb Chicken Schnitzel A La Holstein. Great, Patti! Make crosswise cuts every 1/2 inch along both chicken breasts, slicing almost to the bottom but not all the way through. Low Carb Maven is a participant in the Amazon Services LLC Associates Program, an affiliate program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Knock ’em dead at the dinner! We save the second half for lunch the next day. Going to try the caprese chicken tonight. This chicken looks so gorgeous! So easy and Sooo Good!:). The Italian flair you get with this easy and quick recipe will add a great overall experience. 4 teaspoons olive oil. Bake for 20-25 minutes, until cooked through (heated to 160 degrees F with a meat thermometer). Toss broccoli, oil and the remaining 1/4 teaspoon each salt and pepper in a large bowl. Prep Time 10 minutes Cook Time 25 minutes That was my fault, not Maya’s. View all posts by Kim Hardesty | Website | Facebook | Instagram | Pinterest, Filed Under: Chicken, Dinner Tagged With: Sheet Pan Meal, Under 30 Minutes. Thanks so much, Hi Carole. About 355 calories; protein 37.6g; carbohydrates 10g; dietary fiber 4.2g; fat 18.9g; saturated fat 5.9g; cholesterol 104.6mg; vitamin a iu 4840.3IU; vitamin c 137.7mg; folate 117.2mcg; calcium 295.9mg; iron 2.4mg; magnesium 83.3mg; potassium 978.6mg; sodium 634mg; thiamin 0.2mg. And watch videos demonstrating recipe prep and cooking techniques. Place in the oven and bake for 22 minutes. Copyright © 2020 Low Carb Maven on the Foodie Pro Theme. Follow her on Pinterest, Facebook, Twitter, and Instagram. It sounds delicious. Look at that CHEESE. This Hasselback Baked Caprese Chicken is like summer on a plate - with mozzarella cheese, sliced plum tomatoes and fresh basil, it's topped with a balsamic glaze and … Remove chicken from bag and place onto grill. Prep : 15 Min Cook: 20 Min . With these criteria in mind, chicken is on regular rotation at our house. Grate the … I’m glad to hear everything went okay with your son. Sprinkle the salt and pepper over each breast. I just updated the recipe to reflect two medium Roma tomatoes. It was quite good. All Right Reserved. Best of all, with only a few ingredients and quick prep, it’s a winner for busy weeknights. So glad you liked the recipe, Linda. 20 leaves basil, 16 leaves torn in half and a few leaves chopped to garnish with. SO good! I’m sure Maya will be very happy to see your thoughtful comment. Terms and Privacy I will check the recipe again to see if the change went through. I agree Katrin. This looks great and I plan on serving it. I’m hopeful that this method will help me avoid making separate meals or protests for mac and cheese while everyone else eats something different. EatingWell may receive compensation for some links to products and services on this website. Are you looking for great Low Carb, Keto recipes that taste like the real thing? Low Carb Stuffed Caprese Chicken Hasselback Recipe is a great Gluten-gree and Grain-Free dinner option in indulge into. Kim shares delicious low carb and keto recipes no one would believe are sugar-free. This looks amazing! I appreciate the comment to let me know you liked it. This looks delicious. If you use larger chicken breasts half is a good portion with the broccoli. Fill the cuts alternately with tomato and mozzarella slices. 3 1/2 lean-fat protein, 2 1/2 fat, 1 1/2 vegetable, 1/2 medium-fat protein. I made this last night for dinner my boyfriend really liked it it was a huge hit i could not believe he liked it so muchthank you for sharing your awesome recipe. You're in the right place! Place a slice of cheese and a slice of tomato between each cut in the chicken breast. I’ll use the tomatoes I have on hand until I hear otherwise! * Percent Daily Values are based on a 2000 calorie diet. Thank you for letting me know. It is less stress on mom (only cooking one meal), and our kids benefit greatly! I agree with you that our children should eat what we do at the table. Cook for 8-10 minutes per side, depending on thickness. I cooked on top of stove in 20" skillet. I can’t wait to tell Maya that her recipe was well received. It did not disappoint! Make horizontal deep slices about 1/2 inch apart on a chicken breast half. This recipe comes from Maya from Wholesome who used Fatsecret at the time. This was SO GOOD! Contact Depending on the size of your chicken breast, you're going to want around 6 to 8 slits per chicken … 2 boneless, skinless chicken breasts (8 ounces each) 1/2 teaspoon salt, divided; 1/2 teaspoon ground pepper, divided; 1 medium tomato, sliced; 3 ounces fresh mozzarella, halved and sliced I love the entire concept of hasselback chicken, and this recipe is one of my absolute favorites! Happy New Year to you, too! Be sure to use the special balsamic for this one as it is that good. Actually, I’m always on the lookout for quick and easy weeknight dinners, no matter the time of year. Kim is a self taught cook with over 30 years experience in the kitchen. Hasselback Chicken Caprese is Ready: Wao, Hasselback Chicken Caprese is too quickly ready, it will take too less time and have a gorgeous taste and delicious is a taste as well, Hope you will easily understand it and easily prepare this fast food recipe. 3:08. The spinach dip and bacon! Transfer the chicken to one side of the prepared baking sheet. 1 cup basil leaves loosely packed 3 tbsp olive oil divided 1 tbsp lemon juice 2 medium garlic cloves 1 tsp salt 4 small boneless, skinless chicken breasts 5 medium campari tomatoes sliced part-skim mozzarella, thinly sliced. I’m a firm believer that kids should be eating the same foods as we are at the table. This quick one-pan high-protein and veggie-packed dinner is easy to make and the whole family will love it. Note: With any Keto Recipe you want to make sure you scan and calculate your specific ingredients as exact macros many vary depending on brands! Hasselback Baked Caprese Chicken. Swiss and salami have had their day. Caprese Hasselback Chicken Made with fresh mozzarella cheese, fresh basil, and balsamic vinegar, this tasty Caprese … Sprinkle with salt and pepper to taste. Hasselback Chicken Caprese- with yoyomax12 - Duration: 3:08. yoyomax12 - the diet free zone 17,594 views. Bake for 20-25 minutes at 400°F (200°C), until the cheese has melted and the chicken has reached an internal temperature of 165°F (72°C). I will definitely be making this again! My little one is not quite two years old, but so far this has worked out. Make 5-6 deep slits in each chicken breast, being careful not to cut all the way through. This recipe is a fun riff on the flavors from chicken parm (minus the breadcrumbs) and is a fun fresh way to serve chicken. Use a SHARP knife. Sprinkle chicken with 1/4 teaspoon each salt and pepper. Bake until the chicken is no longer pink in the center and the broccoli is tender, about 25 minutes. Stop cutting about 1/4 to 1/2 an inch from the bottom of the chicken. With January in full swing, I think everyone is looking for healthy meals. Where did you get your nutritional info? What you should eat in the morning to boost energy, stop cravings and support your overall health. Looks like one whole (actually half breast) on the plate in the last frames. This recipe looks wonderful, but I couldn’t find the required amount of tomato in the ingredients list. Cut slits into the chicken breasts about 1cm (½ inch) apart but don’t cut all the way through - about 75% of the way down is what you should aim for. It was a huge hit! Season the chicken with salt and pepper. -Kim. So flavorful. Share. ham & smoked mozzarella hasselback chicken. -Kim, This looks so yummy and simple Maya and Kim :) Sharing. This was SO tasty! Aside from these factors, I strive to prepare dishes that the entire family will love. Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper or foil. Hasselback Chicken with Mozzarella and Ham. Serving real food means everyone gets to enjoy it, regardless of age or whether they are eating low carb. Uncovered added fresh grated Parmesan on top while hot. Info. Two chicken breasts to feed 4 people though??? Was it accidentally omitted? Place bread cubes, poultry seasoning, cooked onions and celery, salt, and pepper in a mixing bowl. Pour in Heat oven to 400ºF. Cream cheese, Parmesan, Mozzarella, and Spinach goodness is stuffed into the slits of Hasselback chicken. Caprese Hasselback Chicken Breasts . -Kim. Happy to read that your mom and son are doing better! When the chicken is ready, sprinkle remaining fresh basil ribbons on top right before serving. Delicious. By: Minouchka I have made this great meal before. I’m happy to be able to help and to contribute to such a wonderful blog. If desired, drizzle with additional balsamic vinegar. Made with fresh mozzarella cheese, fresh basil, and balsamic vinegar, this tasty Caprese Hasselback Chicken comes together in minutes for a quick weeknight meal. It was marvelous! I’m really looking forward to making this tonight! I added the missing ingredient. Required fields are marked *. I’m very proud to have it on m site. 3:01. Hasselback slice your chicken by making crosswise slits 1/2 inch apart, and about three-quarters of the way into the chicken Slather chicken with pesto Place a half-moon slice of mozzarella … Drizzle olive oil and balsamic vinegar over the chicken. When Kim asked me to do a guest post, I was excited to oblige! I didn't like the suggestion of green beans with the broccoli but that's easy to change. -Kim, I’m so glad to hear that, Patti! Thank you for letting me know, my friend. Thank you for having me guest post! In recent months, I keep coming back to this Caprese hasselback chicken. Make deep slices horizontally into each chicken breast. Add the olive oil to the bottom of a cast iron skillet and carefully place the chicken breasts over. Join thousands of subscribers to get a FREE low carb recipe e-book, access to special deals, tips, and more! Spoon the basil mixture into the pockets. Fill each pocket with a slice of tomato and cheese. I can’t wait to try it! 4 chicken breasts, skinless. That will keep you from slicing all the way through. The creamy melted mozzarella, basil pesto and sliced tomatoes make this easy-to-prepare chicken dish a sure-fire winner. https://www.delish.com/.../hasselback-caprese-stuffed-chicken-recipe She creates beautiful food, much of which is whole 30 and paleo compliant as well as low carb and keto.]. Stuff all of the spinach and ricotta mixture into the slits. Yumm hubby loved it. Instead I layered all of the ingredients between two thin breasts. I’ve been a fan of Low Carb Maven for a long time. Hasselback caprese chicken can be prepared up to 1 day before and baked the next day. [I’d like to thank Maya from Wholesome Yum for helping me while I’m in the hospital with my son this week. If there are any tomato slices left, mix them in. Lots of my favorite things in one dish – thanks Maya and Kim! Related Articles: Tomato Basil Hasselback Chicken Keto Friendly Day 1. :). Discrepancies in numbers from My Fitness Pal are one of the biggest complaints I see on Facebook and on blog comments on low carb and Keto blogs. I love pesto so I knew this one would be well liked. The broccoli was good the first day only. I’m so pleased that Maya shared the recipe with us. ), Best Low Carb Sweetener:The Best Sweeteners & How to Choose Them. Don't go all the way through the chicken (duh). Would not serve 4 in my house! Cut each breast in half and serve with the broccoli. If they are used to doing this, the result is healthier kids and fewer problems. Thank you so much for taking the time to let me know you liked the recipe. Have a wonderful weekend. Whether you started a new diet this month or just feel the need to start fresh after holiday treats, there’s no shortage of demand for an easy, low carb dinner. This Hasselback Caprese Chicken and its broccoli side (they roast on a single sheet pan at the same time) are everything that's good: https://trib.al/HFoDALU (via EatingWell) Related Videos. This looks like something my kids would love! HASSELBACK CHICKEN CAPRESE INGREDIENTS: Large Chicken Breasts – as many as you have people 1 C. Parmesan 1 C. double cream Fresh pesto Nice ripe tomatoes, sliced into half moons Fresh mozzarella, sliced into half moons Fresh basil Salt & Pepper to taste DIRECTIONS: Preheat your oven to … Preheat oven to 375 degrees F. Coat a large rimmed baking sheet with cooking spray. I was very happy that Maya from Wholesome Yum shared her recipe with us. :), Thank you, Amy. -Kim. I’m so glad. I think this dish looks spectacular. Stuff the breasts, randomly, with the cheese, tomatoes, olives and basil. www.eatingwell.com/recipe/261639/hasselback-caprese-chicken Brush with pesto. Caprese Hasselback Chicken is an easy low carb dinner and perfect for any keto diet. Put your chicken breast in the space between the boards and make your slices. Enjoy. Using the hasselback technique (cutting crosswise slits every half-inch along the chicken breast) cooks the chicken faster and ensures you get a burst of flavorful gooey filling with each bite. Caprese Hasselback Chicken Breasts. Your email address will not be published. I’ve been wanting to share my Caprese hasselback chicken recipe for quite some time and decided it would be a perfect fit. -Kim. I’m working from Hospital wifi and it is not a very good connection. Did you find a particular kind of tomato that you liked for this? Learn how to ace hot chocolate charcuterie boards! Thanks for taking the time to come back and leave a comment. https://www.tablespoon.com/recipes/hasselback-tomato-caprese Make vertical cuts every 1/2 inch (1.3cm) in the chicken breasts, not cutting all the way through the meat to create pockets. Your email address will not be published. Stuff the spinach mixture into the cuts of the chicken breasts. – Kim. I don’t see tomatoes in the ingrdients. The flavor was amazing and the chicken cooked perfectly. Thank you Debra. I plan to make this again in the future. Second time I only had cherry tomatoes I needed to use up and they worked great. Going to make it as an entree at our church Valentine’s dinner! Maya is the author behind Wholesome Yum, a food blog focused on natural, low carb, and gluten-free recipes with 10 ingredients or less. How to set yourself up for success on your new Keto Diet (free printable), The beginners guide to Keto meal planning (+ a free healthy meal planner! About 3 on each breast should work fine. Stuff a piece of mozzarella, a tomato slice, and a whole basil leaf into each slit in the chicken. This site uses Akismet to reduce spam. Hi, I'm Kim. If you want the mozzarella cheese a little golden brown, you can turn the broiler on and bake for 1-2 … This chicken dish looks amazing – thanks for sharing! this link is to an external site that may or may not meet accessibility guidelines. , cooked onions and celery, salt, and spinach goodness is Stuffed into the cuts alternately with tomato cheese... Carefully place the chicken making sure to get a free low carb recipe e-book, access to deals! Broccoli mixture to the bottom of a cast iron skillet and carefully place the chicken these factors, ’... Post, i ’ m always on the lookout for quick and weeknight... Journey in 2009 and at the table easy weeknight dinners, no matter the time of year, recipes! The table for approx 56 people at a church event and tests low carb should be eating the foods! 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Letting me know you liked it over 30 years experience in the future great carb. Especially loved how the broccoli agree with you that our children should eat in the oven to degrees!