Add this grated cucumber to the yogurt, along with lemon juice, olive oil, chopped dill. Heat vegetable oil in a large saucepan over medium heat. Parcels 1 x 400g tin of chickpeas 100g feta cheese 100g baby spinach 1 lemon 1/2 tsp sweet smoked paprika 4 large sheets of filo pastry. Slowly cook and stir onions until softened. Add in the spinach and cumin into the pan. I start off by making the filling. Apr 16, 2019 - These spinach and cheese parcels are so incredibly delicious!! Add the feta cheese to this spinach mixture and mix thoroughly. Dry the feta well with kitchen paper. Cook approximately 10 minutes or until … Xx. Although we’re both not that big a fan of spinach, we could literally not stop eating them! Very interesting writes superb photos and easy to follow recipes I love your blog. Greek spinach pie with feta cheese (spanakopita) is made with flaky phyllo sheets layered with a savory spinach and feta cheese filling. Add to this the egg, spices, feta, and scallions. YUM!! Updated: Feb 26. The first time we tried the Spanakopita was when we made it during one of our culinary course classes. 4.38 from 8 votes They're ready in 30 minutes and are the perfect date-night entree. Salad 1 cucumber 1 small red onion A handful of mint, roughly chopped A handful of coriander, roughly chopped 20g slivered almonds 650g mixed ripe tomatoes 2 tbsp olive oil. Low Carb Spinach And Feta Parcels. They’re made from crisp filo pastry with a spiced lamb, feta cheese and spinach filling, and I serve them with a delicious mint yogurt dip. As promised, I’m back with my second festive recipe as part of my collaboration with Tasty Easy Lamb – Lamb & Feta Filo Parcels. For Spanakopita 300 grams spinach 1/2 small onion - finely chopped 1 clove garlic - finely chopped 100 grams feta cheese 6 - 8 filo pastry sheets (depending on size) 3 tablespoons olive oil + for brushing on top before baking 1 teaspoon cumin salt to taste Ahhh the famous spanakopita.Spanakopita pronounced spah-nah-KO-pee-tah is a favorite appetizer, meal, and snack not only in Greece but around the globe. Lets start with the recipe, shall we? In truth, though I’ve chosen spanakopita because spinach is more widely available than the many other wild and cultivated greens used in similar pies in Greece, you can use whatever quick-cooking leaves you have available: Christina Mouratoglou and Adrien Carré of London restaurant Mazi give a recipe in their book of the same name for hortopita, which uses nettles and cavolo nero as well as spinach, while the Serious Eats … Mix in spinach, dill and flour. Crush the feta cheese into a large bowl and … It’s so slight and summery, and goes perfectly with Spanakopitas. Add to the ovenproof pan with 1 tablespoon of olive oil and fry for a couple of minutes to crisp up the bottom, then bake in the oven until beautifully golden and crisp, Swap to the thick slicer in the processor. Jamie Oliver chucks a tasty Greek salad together and pairs it with homemade cheesy parcels. I prefer frozen spinach for this recipe - it's very easy to use and actually produces a less watery mixture. Once done, remove from heat and let it cool. Greek Spinach and Cheese Parcels (Spanakopita), The Easiest Old Fashioned Pound Cake Recipe, Best Ever Cream Cheese Cookies with Funfetti Topping, Perfectly Soft Cookies and Cream Cookies Recipe, The Easiest White Chocolate Oreo Cheesecake Truffles, Red Velvet Cinnamon Rolls with Cream Cheese Icing, Chewy Chocolate Peanut Butter Oatmeal Bars Recipe, 25 Best Chicken Wing Recipes Anyone Can Make, Decadent Triple Chocolate Fudgy Brownies Recipe with Nuts, 6 - 8 filo pastry sheets (depending on size), 3 tablespoons olive oil + for brushing on top before baking. Preheat oven to 190ºC and line a baking tray with greaseproof paper. I love low carb spinach and feta pie so this was the next progression, little sturdy parcels for school lunches. 4 Comments. Remove from heat, and cool slightly. Grate one cucumber and squeeze out the juice. Add the spinach, tossing with the onions and garlic, and cover with a lid until wilted. https://www.olivemagazine.com/.../spinach-feta-and-onion-parcels Lay 1 sheet of phyllo … Since these are baked instead of fried, they’re really good alternatives to the traditional samosa. These Greek parcels are incredibly easy to make plus they're baked and not fried! Seal the end with olive oil. YUM! Spinach and feta pie - Toast the pine nuts in the dry frying pan until they start to colour. https://www.jamieoliver.com/recipes/cheese-recipes/spinach-feta-filo-pie Recipe from scrambledchefs.com. Shredded spinach and chop the onion. Xx, Loved your blog. Finely chop and scatter over most of the top leafy half of the coriander and mint, Put the almonds and olives into the empty pan with 1 tablespoon of olive oil. This is such an easy way to get more leafy greens into your diet. Wash the spinach, remove the large stalks and dry. Aug 17, 2015 - These spinach and cheese parcels are so incredibly delicious!! Feel free to add more feta cheese to your mixture in the recipe if you love it like us! Should I freeze before cooking or after? Fold a large sheet of filo pastry in half, dollop 1/4 of the mixture into the centre, push … Fold a large sheet of filo pastry in half, dollop 1/4 of the mixture into the centre, push your thumb into the middle to make a space for the filling to expand as it cooks, then bring the sides up and very loosely pinch into a parcel. Add the cheddar cheese, salt, pepper, oregano, lemon zest and a tablespoon of olive oil. Pair them with this super easy tzatziki sauce and you have a delicious snack ready! How to Make Spinach Feta Pastries. Course: Lunch Servings: 4 Prep time : 15 min Cook time: 20 min Difficulty level: Easy Author: Jennifer Sargison Add the … Healthy and absolutely delicious! .. The salmon is flaky and moist, the spinach and feta filling melts in your mouth, and the phyllo is golden and crisp. Season with salt and pepper and put the lid on. Stir in the toasted pine nuts and mix well. In fact, there really aren’t many occasions when a big fresh piece of spinach and feta pie (called spanakopita in Greece) doesn’t do the job. Incredibly easy! Place about 1 1/2 tablespoons of the spinach-feta mixture on one end of the sheet and keep folding it into triangles till the end. Spray a 20cm spring-form cake tin with olive oil spray. Brush olive oil on to each Spanakopita parcel and place on the tray. https://www.halfbakedharvest.com/greek-spinach-and-feta-pie-spanakopita Lay 2 filo sheets horizontally across the cake tin, patting them down into the tin. This is simply a mix of spinach, feta, egg, and seasonings. Thanks so much. Then you’ll absolutely LOVE our Greek Chickpea Salad! If you love 'spanakopita' or Greek spinach and feta cheese pie, you'll love these too! The oil will make them stick together. Spinach, Feta & Pine Nut Parcels. https://www.themediterraneandish.com/spanakopita-recipe-greek-spinach-pie SO good. This salad has a certain balance that comes from this particular combination of vegetables that you just have to try to know for yourself! These spinach and cheese parcels are so incredibly delicious – even if you’re not so much of a spinach fan! Swap to the fine slicer and run through the peeled onion, Tip the veg into a bowl, season with salt, squeeze over the juice of the zested lemon and scrunch to mix. Spinach and feta cheese Fillo Twisters are perfect for any occasion and can be served as a snack, appetizer, meal, or dessert. 3tbsp runny Greek thyme honey; Method . These look amazing, does anybody know if they’ll freeze okay? Crack five eggs into a mixing bowl and crumble in the feta cheese. Choose from a variety of sweet and savoury flavours all wrapped in our signature flaky, golden pastry. Chop the garlic clove as well and set aside. Go to any Greek bakery, or Greek party, and you’d be shocked if there wasn’t some kind of feta and spinach pie on offer. The first time I realized that spanakopita was to become a popular dish all over the world was in the 70’s. They re so yummy! Bake for about 10 minutes - or until they turn golden brown. We’re trying more and more to explore recipes from different parts of the world and it was only fitting that we started with the Spanakopita for Greece. Add pine nuts, spinach, nutmeg and black pepper to saucepan and stir until spinach has wilted. These triangular pasties are based on a Lebanese speciality called fataya and use soft bread dough, rather than pastry, to enclose the filling. Copyright © 2020 Scrambled Chefs on the Foodie Pro Theme. Feta’s saltiness can vary hugely so taste the mixture for seasoning and adjust it to your taste. Pair them with this super easy tzatziki sauce and you have a delicious snack ready! Spanakopita can be made as a "pie" or pita, or as individual phyllo triangles. These Greek parcels (called Spanakopitas in Greek) are incredibly easy to make plus they’re baked and not fried! This recipe makes enough filling for two 9-inch by 12-inch rectangular pans or approximately 100 folded phyllo triangles. Using half of the butter, fry the onion and garlic until soft, add the spinach and stir … Dish type: salad, main course Serves 4 516 calories Ingredients Parcels 1 x 400g tin of chickpeas 100g feta cheese 100g baby Spinach 1 lemon Tsp … Cut long strips of the filo pastry - about 2 inches wide. Halloumi, fig and pomegranate salad recipe, Beetroot, pepper and walnut 'power' salad recipe, Strawberry and avocado salad with a honey dressing recipe, Do you want to comment on this article? In a medium bowl, mix together eggs, ricotta, and feta. Cook till the water from the spinach evaporates. The tzatziki sauce is basically the icing on top for these delicious parcel. When cool enough to handle comfortably, add the spinach and onion mix to a bowl – leave behind any liquid. These low carb spinach and feta parcels … Greek filo parcels with tzatziki Little squares of filo pastry topped with a feta, spinach and sundried tomato mixture and scrunched up at the top to make cute little parcels. Stir in spinach mixture. Thickly slice the tomatoes and arrange nicely on a large platter, Slice the lettuce 1cm thick and add to the platter, then sprinkle over the cucumber and onion, drizzle with the extra virgin olive oil and spoon over the contents from the pan, Serve the parcels with a good dollop of yoghurt, a good drizzle of honey and the salad. Nonetheless, they’re extremely easy to make and you’ll definitely make more of them after the first time. They’re very similar to samosas made all over the world except the slight difference in the pastry sheets. Lay out a sheet of filo pastry, brush with olive oil and lay a second sheet on top. Copyright © lovefood.com All rights reserved. London Repeat to make 4 parcels. This should roughly take about 7 - 8 minutes. YUM! May 14, 2016 - These spinach and cheese parcels are so incredibly delicious!! These phyllo parcels are loaded with Greek flavor! Keep stirring the spinach so it doesn't burn. Pair them with this super easy tzatziki sauce and you have a delicious snack ready! Scratch a fork down the length of the cucumber all the way round, then run it through the processor. Brush again with olive oil. WWF as part of the Earth Hour campaign has teamed up with British chef and food campaigner Jamie Oliver to produce this recipe. EC1Y 8AE, LoveEverything.com Limited, a company registered in England and Wales. Spinach feta Pastries oil, chopped dill particular combination of vegetables that you just have to try know... Melts in your mouth, and feta that big a fan of spinach, we could literally not stop them. Not fried of it pictures, easy to make plus they ’ not! 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