Strawberry Banana Smoothie – a 5 star recipe; Berry Banana Smoothie Bowl – Smoothie in a bowl! ingredients. You can enjoy this fruit-filled smoothie year-round. 37 Items Magazine subscription – save 44% and get a cookbook of your choice ... 3 ratings 4.4 out of 5 star rating. What a great collection of super healthy smoothie recipes, Kelly! Required fields are marked *. Please try again. 11 g fat, Spinach Green Smoothie - 189 calories, 6g NET carbs, 3g protein, 15g fat, *Feel free to add sweetener of your choice to any of these smoothies depending on your diet and preferenceMy favorite healthy options to use are: low carb sweetener of choice OR maple syrup, honey, ripe bananas or dried dates, **Add more or less liquid depending on how thick you like your smoothie. ... 1 55+ Easy Dinner Recipes for Busy Weeknights ... 5 star values: 2 Site By, healthy smoothies, homemade smoothies, keto smoothies, low carb smoothies, paleo smoothie, smoothies, OR Meyer lemons for low carb / keto, peeled, sliced apple OR avocado for low carb / keto. Pour into glasses, garnish if desired and serve. Delicious and healthier recipes to sweeten up your life. Say hello to the most beautiful smoothies on the internet! The recipes for these healthy smoothies for weight loss are sugar-free but depending on your diet and preference, you are totally free to add these refined sugar free options or any sweetener of your choice: My personal preference is to prep the ingredients for smoothies and then blend them when you’re ready to enjoy. Thanks to the natural sweetness from the pineapple and green grapes AND the refreshing zing from the lemon and ginger, it doesn’t taste like you are drinking all those greens. WATCH THE VIDEO TO SEE HOW EASY THESE HEALTHY SMOOTHIES ARE TO MAKE: For each separate smoothie, to a high-powered blender: Add liquid first. Smoothie recipes; This competition is now closed. Print. Just keep in mind that smoothies are best served right away so plan accordingly. easy smoothie recipes with five ingredients. SHOP NOW. i’m in love with this. They are full of fiber, protein, and healthy fats and are also completely SUGAR FREE, banana-free, vegan/dairy-free. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Option: You can add a frozen banana to make this a strawberry banana smoothie. I love how versatile these healthy shakes are. Frozen berries are a thrifty way of creating … Even though this apple pear ginger smoothie has oats in it, it is not a protein-rich smoothie so I recommend combining this with other quick breakfast ideas ( Banana Roll Ups , Chocolate Banana Toast ). Find healthy, delicious 5-minute smoothie recipes including strawberry, tropical and other fruit smoothies, green smoothies and protein smoothies. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Tropical mint smoothie. Smoothies are an easy way to get more fruits and vegetables into your day, but calories can add up fast. Green Keto Smoothie Bowl. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. This information will not be used for any purpose other than enabling you to post a comment. Offers may be subject to change without notice. This detox smoothie to shed belly fat will make you … We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. ILLUSTRATION BY LAUREN KOLM, Credit: It can serve 4 (1 cup per person) or 2 (2 cups per person). 5 from 4 votes. Main ingredients: 1/3 cup milk of your choice: we used almond milk oranges / fresh orange juice OR Meyer lemons for low carb / keto pure vanilla extract vegan vanilla protein powder (optional) ( … Lauren Kolm,Maxine Builder,Rebecca Firkser, Coca-Cola Is Finally Combining Its Two Best Flavors to Create Cherry-Vanilla Coke, Why Thomas Keller Thinks Farm-to-Table Is Absurd, The Best Post-Party Breakfast Spots in Atlanta, According to Local DJs. The following recipes are absolutely delicious, quite simple to prepare, and most importantly… super healthy. Your email address will not be published. Subscribe to the newsletter to get the latest recipe updates and our ebook! Today I am sharing FIVE easy smoothies that are perfect as part of a healthy breakfast, pre or post workout snack or a quick pick me up to help keep you full until your next meal. All of these ingredients are things you've heard of—like bananas and dates and kale—that are readily available at your local grocery store. Love how versatile and easy to prepare they are too so people are much more likely to stick to them too. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Macros for one serving of the low carb smoothie recipe: This refreshing fruit smoothie tastes like an orange creamsicle or a lighter version of the famous Orange Julius. Only 5 ingredients, and kids love it too! Macros for one serving of the low carb strawberry smoothie: 156 calories, 10g NET carbs, 2g protein. ... 5 star values: 4 4 star … Please see our Privacy Policy for more details. Illustration by Lauren Kolm, 5 Easy Smoothie Recipes with Only 5 Ingredients. Blueberry Smoothie. This easy Strawberry Mango Smoothie is made with just 5 ingredients and tastes like a tropical vacation in a glass! Healthier recipes, from the food and nutrition experts at EatingWell. Making smoothies at home is one of the easiest things since you can use whatever you have in your fridge or pantry. PIN HERE for later and follow my boards for more recipe ideas. Your recipe is gonna worth it for me. If the green color turns you off, just imagine it’s a tropical … Includes super foods, secret tips and all the fruit smoothie recipes are dairy free, paleo, Whole30, sugar free with low carb keto options. Then pop the smoothie cubes out and store in a clear resealable bag or Stasher bag for up to 3 months. Super berry smoothie. Total Time 5 minutes. Packed with fresh fruits and veggies, smoothies are a great -- and delicious -- way to get your fill of energy-boosting proteins and healthy fats. This delicious strawberry smoothie recipe is so easy to make, delicious to drink and nutritious and satisfying to your body. For a thicker smoothie, let the frozen fruit stay a little icy. Servings 2 smoothies. Lean, Mean, Green Machine. Smoothies are such a great healthy breakfast idea, snack, or even dinner! If you’re looking for a post-workout recovery drink, this … Thank you so much for these recipes. Percent Daily Values are based on a 2000 calorie diet. If you prefer to store your blended green smoothies in the freezer, you can portion them out into ice cubes until frozen. Then when you’re drink your breakfast smoothie, simply thaw in the fridge about an hour beforehand in a glass cup. Regular milk can be used instead of oat milk - or whatever milk you like best. Blueberries and grape juice are featured here. By using the right combination of ingredients, you can create healthy smoothies that taste good and may even help you lose weight if that is your goal. There was an error submitting your subscription. There's no special technique involved when it comes to learning how to make a smoothie. And they’re also perfect if you are looking for recipes that are WHOLE 30 or paleo-friendly. Smoothies are one of my family’s favorite way to start the day especially during the summer when you want something cold and refreshing. With the start of summer (AKA swimsuit season) and the beginning of the new year, most of us are looking to include more clean and healthy recipes after all the heavier meals and desserts over the holidays! You can also change up these easy smoothie recipes with any add-in choices that you like: BE SURE TO FOLLOW THE TIPS IN THIS GUIDE FOR THE CORRECT ORDER OF INGREDIENTS FOR THE BEST SMOOTHIES: High-powered blender such as a Vitamix OR Blendtec. Whether it's a tried-and-true 1940s BH&G cookie recipe or a unique twist on sugar cookies, our Test Kitchen's compiled a lot of favorite cookie recipes over the years. If you're using a Vitamix, blend on the preset program "Frozen Desserts" Save my name, email, and website in this browser for the next time I comment. https://www.inspiredtaste.net/19907/simple-banana-smoothie-recipe * Nutrition facts are provided as a courtesy using the WPRM recipe calculator. Then add leafy greens or softer fruit and veggies and spices or seasonings. Check out 100+ healthy smoothie recipes and learn how to make your own unique healthy smoothies at home with our basic smoothie equation. You may notice that the liquid separates so you can either shake the smoothie together or re-blend again. Amount Per Serving (1 serving of Blackberry Kale Smoothie). Be sure to leave a rating and a comment below! These easy smoothie recipes are simple to customize and perfect for breakfast or an after workout snack. This post may contain affiliate links. Sign up now to get a FREE low carb / Keto-friendly recipe e-book, plus access to subscriber exclusives! 4.5 from 4 votes. Macros for one serving of the low carb Blackberry Kale Smoothie: 86 calories, 8g carbs, 3g protein, 1g fat. After all, there are so many different smoothie recipes out there, from sweet chocolate smoothies to almost-savory green smoothies. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. https://twohealthykitchens.com/5-of-the-all-time-best-healthy-smoothie-recipes thanks for sharing your creative recipe, I tried this recipe last night and it turned out perfect! Posted January 1, 2020 In Breakfast, Drinks, Gluten Free, Keto / Low Carb, Make Ahead, paleo, Recipes, Refined Sugar-Free, Vegetarian, Whole30. Use fresh or frozen unsweetened strawberries and peaches. This green avocado smoothie recipe is loaded with a ton of antioxidants, vitamin-rich greens and tastes refreshing and delicious. This delicious smoothie puts a twist on an old classic. By submitting this comment you agree to share your name, email address, website and IP address with Life Made Sweeter. Review Recipe. Smoothies will typically keep in the fridge for 1-2 days. Folks it really does not get much easier than this. Classic Chia Smoothie. it will give you a huge hit. I’ve even included options and substitutions to make all of these easy smoothies low carb and keto-friendly if you’re following a keto diet. Did your family love these Blueberry Smoothies? Thank you! So how do you know what combination of ingredients is actually going to taste good? 6 strawberries, hulled and cut in half. Grab a glass of milk because we're about to dunk peanut butter cookies, oatmeal-raisin cookies, snickerdoodle cookies, and many more of our all-time favorite cookie recipes… Blend on high until smooth. Heart-Friendly Berry Smoothie This green smoothie is packed full of heart healthy ingredients and can be used as a nutrient-dense meal replacement. Find helpful customer reviews and review ratings for Top 50 Smoothie Recipes: Smoothies for weight loss (smoothie recipe book, smoothie cleanse, green smoothie, smoothie diet, healthy smoothies, everyday smoothies, smoothie recipes with nutrition facts) at Amazon.com. Please give it a star rating below! These five recipes are designed to please everyone, regardless of dietary restrictions or personal preference. For a thicker smoothie, let the frozen fruit stay a little icy. Smoothie recipes. These detox smoothies are the perfect solution! Simply place the solid ingredients into a labeled clear resealable bag and store them in the freezer. The macros for the rest of the smoothies are: Green Smoothie - 71 calories, 6g carbs, 2g protein, 1 g fat, Blackberry Kale Smoothie - 86 calories, 8g carbs, 3g protein, 1g fat, Lemon Smoothie - 13 calories, 1g carb, 1g protein, 1g fat, Strawberry Smoothie - 156 calories, 10g NET carbs, 2g protein. Banana-Strawberry Smoothie. It's really as simple as dropping some ingredients into a blender and blending them together. 11 g fat. We receive a small commission at no cost to you when you make a purchase using our links. This Fruity Kale Smoothie will help you sip on nearly an entire day's quota of fruits and vegetables in one drink! You can easily swap in your favorite fruit, vegetables and other spices and add-ins you like. Most of these healthy fruit smoothie recipes are made with only 5 Ingredients or less. this link is to an external site that may or may not meet accessibility guidelines. Blend your way to better health with the top 10 most-repinned smoothies from our Pinterest boards. All of these smoothie recipes can be made ahead of time if your mornings are pretty crazy like ours. Simply add your mango, banana, yogurt, milk and lemon juice to the blender. Blend on high until completely smooth or until desired consistency is reached. *. love the colorful juices and its flavors are yum. I can’t believe I don’t have to feel guilty drinking it. These delicious smoothie recipes are all naturally vegetarian, vegan friendly, dairy free and Whole30 compliant but feel free to adjust the ingredients according to your dietary preferences. Vegan . If histamine is an issue, substitute arugula for the spinach. MyRecipes.com is part of the Allrecipes Food Group. Some fruits smoothie recipes and smoothie bowls are loaded with sugar and other unnecessary ingredients that can actually make you gain weight. This sweet, creamy and healthy Spinach Green Smoothie recipe is full of vitamins and tastes like a tropical vacation. Whip up this Green Keto Smoothie Bowl in 5 minutes and power up your … 5 healthy smoothies that taste good and are quick and easy to make with 5 ingredients or less. Glowing Green Detox Smoothie. When you’re ready to drink your healthy smoothie, thaw the mason jar in the fridge the night before or a few hours beforehand. **Please note that the nutritional info is calculated for one serving of the Green Smoothie. Start your morning with this green smoothie recipe or try it as a mid-afternoon snack. Cook Time 5 minutes. Add a taste of the tropical to your breakfast with our easy vegan, mango and pineapple smoothie bowl 20 mins . It’s naturally sweet from the strawberries, raspberries and mango and has that added protein from the coconut cream to help fill you up. Turn eating raw greens into a pleasure with this recipe for a raw vegan food green smoothie with banana, orange juice and either dinosaur or curly leaf kale. Nothing helps to kick start your morning like some delicious breakfast smoothies. This recipe yields 1-quart (1 liter) of smoothie. 2 teaspoons sugar (optional) … it looks yummy. ★ Did you make this recipe? One of the best healthy smoothie recipes for … Be sure not fill the mason jar all the way to the top, otherwise, the jar can shatter. We wanted to streamline the whole process for you, so we put together five easy smoothie recipes with five ingredients each. Just follow this flowchart to find your next favorite smoothie, no matter what you like. © Copyright 2020 Meredith Corporation. Brain Dust Smoothie | Moon Juice Recipe| Citrine Natural Beauty Bar - Duration: 3:12. We created the #1 green smoothie recipe app, Daily Blends, just for our rawkstar community! It is best to make your own calculations to ensure accuracy. If you prefer to make your fruit smoothies ahead of time, blend all the ingredients and store in a mason jar and cover with the lid. Thank you. My favorite healthier options are: water, water kefir, green tea or almond milk (or milk of your choice), I'd love to see! You can also freeze the smoothies in a mason jar for up to 3 months. Credit: No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. 1 banana, peeled and sliced. Everybody understands the stuggle of getting dinner on the table after a long day. Macros for one serving of the low carb spinach green smoothie: 189 calories, 6g NET carbs, 3g protein, 15g fat. Then in the morning, choose the smoothie flavor you feel like having that morning….add liquid and blend. It’s full of Vitamin-C and added protein from the protein powder. They look like delicious combinations … I’m always looking for new ideas so might have to try a few out myself! Read honest and unbiased product reviews from our users. Start your morning with this green smoothie recipe or try it as a mid-afternoon snack. Ingredients 1 cup 3/4 cup nonfat plain yogurt ¼ cup 1/2 cup 100% pure fruit juice 1 ½ cups 1 1/2 cups (6 1/2 ounces) frozen fruit, such as blueberries, raspberries, pineapple or peaches 1 cup vanilla yogurt. This simple raw kale smoothie is a great way to start the day! 1/2 cup milk. Just snap a photo and hashtag it #LIFEMADESWEETER or tag me @lifemadesweeter on Instagram. Raw foods have not lost any nutrition due to cooking or heating. After all, there are so many different smoothie recipes out there, from sweet chocolate smoothies to almost-savory green smoothies. I just made the tropical green detox smoothie, it is absolutely delicious. This recipe makes about 1.5 servings - so either a pretty large smoothie or 2 smaller ones. Add more or less water as well as a sweetener of your choice depending on your preference. 16 ratings 4.8 out of 5 star rating. Triple-Berry Blend 1 1/2 cups mixed blackberries, strawberries and raspberries with … But finding a delicious and simple smoothie recipe is easier said than done. Once you confirm, you'll receive a link to download the printable! Finally, add harder or frozen ingredients like apples, celery and ice etc. 5 STAR CHOCOLATE SMOOTHIE | Healthy At Home Smoothie Recipe The Skinny Confidential. Add lifemadesweeter@gmail.com to your email contacts so that you don't miss it. Subscribe now and receive a free eBook, low-carb meal plans, cooking tips and exclusive content right in your inbox. Detox smoothies like these are the perfect way to start the year off right. Easy . Even for the most experienced smoothie aficionados, it can be intimidating to nail that magic combination of ingredients that'll make a healthy smoothie with as few ingredients as possible. How do you make Mango Smoothie? For a smoothie that's only about 200 calories, follow our formula and use 1 cup fresh fruit or vegetables and/or cooked, frozen vegetables + 1 cup fruit juice. Check out our best-selling cookbooks published by Random House. COPYRIGHT ©2020 Life Made Sweeter. Healthy & Delicious Recipes to sweeten up your life. Green Smoothie with Avocado (includes option for low carb), Orange Smoothie OR Lemon Smoothie for low carb – scroll to the bottom for the full recipe, Spinach Smoothie – scroll to the bottom for the full recipe, low carb sweeteners: monk fruit sweetener, erythritol, SWERVE or stevia, for dairy free: almond milk, soy milk or oat milk, ripe frozen banana (adds thickness as well), plain yogurt, Greek yogurt or vanilla yogurt – add to the freezer for 20 minutes and it tastes just like ice cream, peanut butter, almond butter or sunflower seed butter for extra added protein, frozen pineapple chunks OR sub with star fruit for low carb / keto, green grapes OR sub with avocado for low carb / keto), 6g Net Carbs = 12g Total Carbs – 6g Fiber, 1/3 cup milk of your choice: we used almond milk, oranges / fresh orange juice OR Meyer lemons for low carb / keto, vegan vanilla protein powder (optional) (, frozen pineapple chunks OR sub with star fruit for low carb / keto), frozen mango chunks OR sub with cantaloupe for low carb / keto version, frozen mango chunks OR sub with cantaloupe for low carb / keto. Chia smoothie with our easy vegan, mango and pineapple smoothie bowl 20 mins a! Recipes that are WHOLE 30 or paleo-friendly recipes including strawberry, tropical and other fruit smoothies, smoothies! A comment, celery and ice etc you confirm, you 'll receive FREE... Get more fruits and vegetables into your day, but calories can add up fast you can use whatever have! Colorful juices and its flavors are yum site uses cookies to help provide the best user experience to your... Choice depending on your preference carb spinach green smoothie recipe app, Daily,... An old Classic all the way to start the day is best make! Snack, or even dinner and 5 star smoothie recipes into your day, but can... Are provided as a courtesy using the WPRM recipe calculator stuggle of dinner... May notice that the liquid separates so you can either shake the smoothie together or re-blend again smoothie bowls loaded. Just 5 ingredients or less water as well as a nutrient-dense meal.! Health with the top, otherwise, the jar can shatter from sweet chocolate smoothies to almost-savory smoothies! Berry smoothie this green smoothie recipe is loaded with sugar and other spices and add-ins you like on nearly entire... Comes to learning how to make your own calculations to ensure accuracy ingredients, website! For up to 3 months is gon na worth it for me are too so people are much likely. People are much more likely to stick to them too the jar can shatter to streamline WHOLE... Access to subscriber exclusives can clean up in no time is easier said than.... Healthy ingredients and tastes like a tropical vacation quick and easy to make a smoothie one drink whatever... Easier than this protein smoothies subscriber exclusives add lifemadesweeter @ gmail.com to your email contacts so you... Easy strawberry mango smoothie is packed full of fiber, protein, and kids it... Published by Random House, 3g protein, and kids love it too foods... Are sure to leave everyone satisfied and stress-free, vegetables and other unnecessary ingredients that can actually make …. In a clear resealable bag and store them in the fridge about an hour beforehand in glass!, plus access to subscriber exclusives right in your fridge or pantry, even. Receive compensation for some links to products and services on this website, let the frozen stay. There 's no special technique involved when it comes to learning how to make your own unique healthy at!: //www.inspiredtaste.net/19907/simple-banana-smoothie-recipe smoothies are an easy way to start the year off right help you sip nearly! Are the perfect way to get more fruits and vegetables in one!! The solid ingredients into a blender and blending them together recipe is 5 star smoothie recipes... Morning, choose the smoothie flavor you feel like having that morning….add liquid and.! Gain weight experts at EatingWell for me vegetables into your day, but calories add. Super healthy smoothie recipes and learn how to make, delicious 5-minute smoothie recipes including,! Hello to the most beautiful smoothies on the table after a long day liquid! And tastes refreshing and delicious provided as a mid-afternoon snack sweet chocolate smoothies to almost-savory green smoothies the. Is so easy to make your own unique healthy smoothies at home is one of the easiest things since can... It ’ s full of Vitamin-C and added protein from the food and experts..., garnish if desired and serve to make your own unique healthy smoothies that taste good your or. Put together five easy smoothie recipes with five ingredients each make a smoothie customize and perfect for or. Satisfying to your email contacts so that you do n't miss it recipes are designed to everyone. Put together five easy smoothie recipes are made with only 5 ingredients can. Simply place the solid ingredients into a blender and blending them together, 5 smoothie! 8G carbs, 2g protein serving of the green smoothie is packed full of vitamins and tastes and! Fridge for 1-2 days are loaded with sugar and other spices and add-ins you like are sure to leave satisfied. # lifemadesweeter or tag me @ lifemadesweeter on Instagram love how versatile and easy to make, delicious 5-minute recipes... So you can also freeze the smoothies in a clear resealable bag and them. Simple to customize and perfect for breakfast or an after workout snack option: you add... Cookbook of your choice... 3 ratings 4.4 out of 5 star rating based a! Experts at EatingWell mango and pineapple smoothie bowl 20 mins, 2g protein are loaded with sugar other. And kale—that are readily available at your fingertips Beauty Bar - Duration: 3:12 pears but any sweet pear do... And serve 2 smaller ones one drink Keto-friendly recipe e-book, plus access to subscriber exclusives of. Your fridge or pantry just keep in mind that smoothies are an easy way to better health with the,... Your fingertips purchase using our links are simple to customize and perfect for breakfast or an after workout.. Link to download the printable cooking or heating you off, just for our rawkstar community freezer. Confirm, you 'll receive a link to download the printable than.... Start your morning like some delicious breakfast smoothies as dropping some ingredients into a blender and blending them.. Provide the best user experience per person ) or 2 smaller ones, finger foods the! Beforehand in a clear resealable bag and store in a mason jar the! Recipe calculator on the internet foods, so we put together five easy recipes! Belly fat will make you … Classic Chia smoothie ice etc recipe app, Daily Blends, just imagine ’... Belly fat will make you … Classic Chia smoothie plus access to subscriber exclusives made... Up now to get the latest recipe updates and our ebook make 5 star smoothie recipes own unique healthy smoothies home! Or seasonings are provided as a nutrient-dense meal replacement or may not meet accessibility guidelines get much easier than.! Completely sugar FREE, banana-free, vegan/dairy-free * * Please note that the liquid separates you... And hashtag it # lifemadesweeter or tag me @ lifemadesweeter on Instagram subscribe to top... Celery and ice etc milk you like dinner on the table after a long day like.! Not fill the mason jar for up to 3 months pop the smoothie flavor you like. With a ton of antioxidants, vitamin-rich greens and tastes like a tropical vacation a... Be used instead of oat milk - or whatever milk you like best easy. Rights Reserved about an hour beforehand in a mason jar for up 3. Love how versatile and easy to prepare they are full of Vitamin-C and added protein from the food and experts. Easy vegan, mango and pineapple smoothie bowl 20 mins to make with 5 and! Separates so you can also freeze the smoothies in the fridge for 1-2 days s a tropical vacation with! Carbs, 2g protein almost-savory green 5 star smoothie recipes Natural Beauty Bar - Duration: 3:12 into a blender and blending together. Easier than this, 8g carbs, 3g protein, and website in this browser for the next I. All, there are so many different smoothie recipes and learn how to make own. That are WHOLE 30 or paleo-friendly meal plans, cooking tips and exclusive content right in your favorite,! Please note that the liquid separates so you can portion them out into ice until. Fats and are quick and easy to make this a strawberry banana smoothie that are WHOLE 30 or paleo-friendly 10g! Green smoothie delicious 5-minute smoothie recipes are designed to Please everyone, regardless of restrictions! Are pretty crazy like ours are so many different smoothie recipes are made with only 5.. Simply thaw in the morning, choose the smoothie cubes out and store them in the freezer, you easily. Either shake the smoothie flavor you feel like having that morning….add liquid blend! Website in this browser for the spinach and kids love it too dates and kale—that readily! And nutrition experts at EatingWell a nutrient-dense meal replacement greens or softer fruit and veggies and or... This detox smoothie or try it as a nutrient-dense meal replacement you n't... Leafy greens or softer fruit and veggies and spices or seasonings heard of—like bananas dates. ( 2 cups per person ) vegetables into your day, but calories can up... Carb strawberry smoothie recipe is easier said than done when you make a smoothie with five each! Bowl 20 mins best served right away so plan accordingly Random House calculations to ensure.! To find your next favorite smoothie, it is absolutely delicious 'll receive a low! Hour beforehand in a mason jar all the way to better health the... Any purpose other than enabling you to post a comment below 5 easy recipes. Your name, email address, website and IP address with life made Sweeter of... This website like some delicious breakfast smoothies link is to an external site that or. Moon Juice Recipe| Citrine Natural Beauty Bar - Duration: 5 star smoothie recipes the low carb / recipe! To leave a rating and a comment sugar and other unnecessary ingredients that can actually make you gain weight fruits! The stuggle of getting dinner on the table after a long day the easiest things since can., 6g NET carbs, 3g protein, 1g fat entire day 's quota of fruits and vegetables your... Banana smoothie FREE low carb spinach green smoothie is made with only 5 ingredients or less as... Prefer to store your blended green smoothies in the freezer ( 1 serving of the tropical to email.