thinai sweet pongal

The hulled foxtail millet are called as korra biyam in telugu, thinai arisi in tamil, navanakki in kannada. Raw rice and moong dal are mixed in a measured proportion for this ven pongal and the seasonings are added along with ghee. Thinai belongs to minor #millet family. For more easy pongal payasam recipes, checkchakkara pongal channa dal payasammoong dal payasamsagubiyyam payasam, For best results follow the step-by-step photos above the recipe card. Add jaggery. Check your inbox or spam folder to confirm your subscription. Pongalo Pongal! Foxtail Millet Sweet Pongal Recipe | Thinai Sakkarai Pongal Recipe with step by step pictures and instructions. Heat a pan and dry roast moong dal till the aroma arises without changing its color. By swasthi , on June 3, 2019, 3 Comments, Jump to Recipe. Add Cardamom powder, ghee and camphor. I loved the upma too, it was just like arisi noi upma. So today tried this Thinai Sakkarai Pongal / Foxtail Millet Pongal. Wash thinai rice and moong dal. 967. Once cooked mix with melted jaggery. Soon will post the upma, which is easy and basic to cook. Tip: After shifting to the serving bowl ,spread a tbls of ghee over it .so that it won’t get dry. With the recent market trends raving about their health benefits, these are getting popular again. Vasuyavana 15 minutes. Happy Pongal / Makar Sankranti Wishes to all my readers, friends & family. Cook for 2 to 3 minutes, Millet sweet pongal recipe | Thinai arisi sakkarai pongal | Thinai recipes. Filter jaggery syrup and mix well. The second method, cooks both dal and millet both al dente. My aim is to help you cook great Indian food with my time-tested recipes. Thinai Pongal is a very healthy and filling breakfast idea.This is one easy and quick method. Thinai Sakkarai Pongal or Foxtail Millet Sweet Pongal is a sweet preparation made with millet and moong dal, jaggery. Thinai Pongal is a very healthy and filling breakfast idea.When I posted this for kids breakfast idea, I had few readers asking for the recipe so thought to make a separate post for it.I usually make pongal with varagu but these days use thinai too as its a wining combination.Thinai usually takes time to cook and it took me a while to get the hang of water ratio for cooking thinai. Millets might have tiny sand and stones. Because Pongal is a dish where over cooking the carbs won’t mess up the end result, its such a forgiving dish to whip up in the IP or Mealthy. The sangam period in Tamil literature refers to … Add dates puree. Once pressure releases, mash up rice and dal well with a laddle.It will look goey at this stage but will start to thicken with time.Now get ready with the tempering items…Heat oil in a pan – add the items listed under ‘ temper’ let it splutter. Thinai Pongal … Mix well, cook for 8 min. To me these proportions taste the best. Hold one end of the vessel rim and slightly lift up. Add Grated jaggery and cardamom powder. Add cardamom powder. Add millets and cook till they are fully cooked but al dente. 1. * Percent Daily Values are based on a 2000 calorie diet. Add dates. Enjoy this delicious pongal. Perfect textured iron ich sweet pongal Add thinai moong dal mixture. Millet is different from hulled millet, meaning millets are with their husk and hulled millets are with the husk removed which is apt for consumption. 3 People. . You can adjust to suit your taste. Prep Time. Thinai Ven Pongal made with foxtail millet is a wonderful variation to the Kara Pongal or Savory Pongal. Thinai Ven Pongal In Mealthy / Instant Pot Making Pongal in an electric pressure cooker is such a breeze. With step by step pictures. They are also high in fiber and rich minerals making them a healthy grain. 3/4 th cooked. Foxtail millet sweet pongal is healthy and nutritious pongal made with thinai … Ghee roast cashews & raisins. Explore. Foxtail millet sweet pongal is healthy and nutritious pongal made with thinai arisi. Comment document.getElementById("comment").setAttribute( "id", "a6b2ed49a153d48e3ebe83ebd448dd91" );document.getElementById("a0c15299dc").setAttribute( "id", "comment" ); Tried this sweet pongal came out very well. These are low in carbohydrates and low in glycemic index too, a factor used to measure the rise of sugar levels after consumption of a food. Mix well. I have given two methods to make this pongal both cook the millet aldente, the right way to cook millet to reap the full benefits. Thinai Sweet Pongal Ingredients Thinai (Millet) Moong Dhal Jaggery Cardamom Powder Cashew Nuts Ghee. Here let me present the recipe for sakkarai pongal using thinai [ foxtail millet ] Read more.. A blog about Indian and International cuisine, with simple steps and catchy pictures. Let us celebrate this pongal in a healthy way with millets!!! For best results follow my detailed step-by-step photo instructions and tips above the recipe card. www.kalaiscookingrecipes.com/2017/04/thinai-arisi-sarkarai-pongal.html Happy Pongal! To reap the full benefits of millets, they should be cooked al dente and not mushy. Sweet Thinai/ Foxtail Millet Pongal Oct-25-2017. Millet Sweet Pongal Recipe |Thinai Sweet Pongal Recipe. Millets_ is becoming increasingly popular nowadays. It is rich in protein and minerals. Share this: Click to share on WhatsApp (Opens in new window) Click to share on Facebook (Opens in new window) Now this flavorful thinai sweet paniyaram. https://www.padhuskitchen.com/2014/01/foxtail-millet-sweet-pongal-recipe.html Thithikkum Thinai Pongal is ready !! This helps to maintain a steady sugar level in the body with out spikes. Millet sweet pongal recipe, Sharing a tasty foxtail millet recipe for pongal festival.. Millets were widely used in the Indian cuisine from ancient days, but was almost forgotten by the current generation for years. Notes: Dont miss frying moong dal, it gives nice flavour to pongal. Click to view Traditional Chutney Recipes Sweet Pongal and Khara Pongal are usually prepared on this harvest festival day. May 2, 2020 - Foxtail Millet Sweet Pongal Recipe | Thinai Sakkarai Pongal Recipe with step by step pictures and instructions. Garnish with cashew nut and serve hot. While you shake the vessel to and fro using one hand, gather the millets in the other palm and transfer to another vessel in batches. Boil till soft. and moong dal together (50/50 works fine). Foxtail millet is one of the oldest millet to have been recorded since the sangam period. Healthy Recipes. Serve hot/warm… Tips/Tricks. Choose whichever you prefer. Hence they are suitable to diabetics. Add fried cashews to the pongal.Give a quick stir , I added little more salt as it was too less when I tasted it . Pressure cook both thinai, moongdal, milk, water in a pressure cooker for 4 whistles. Wash 3/4 cup of dal and hulled millets measured together, in lot of water and soak for 10 to 15 minutes in warm water. Food and Drinks. Recipe for Thinai Pongal, Thinai Ven Pongal Recipe, Healthy foxtail millet pongal. After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. So we try to add millets instead of rice. This is a good alternative to regular sweet pongal made with rice. Add 2 cups of water, ghee and salt then pressure cook it (aprx 4 whistles). © 2012 - 2020 - Swasthi's Recipes. This year, as I have mentioned in my older posts, I have been experimenting with millets and trying to incorporate them in all possible ways in my meal. The first method yields a pongal that cooks dal mushy and al dente the millet. Thinai pongal is a pongal made using Thinai (Foxtail Millet) instead of conventional rice. Wash dal and millets separately several times. Melt the jaggery on a low flame with few tsps. And they contains fiber and minerals. Thinai is gluten free and non acid forming food. Traditionally, pongal means a sweet pudding that s made out of newly harvested rice, mung bean lentils and jaggery. ABOUT Sweet Thinai/ Foxtail Millet Pongal RECIPE. I am so glad people are understanding the value of these and are using it regularly in day to day cooking. Add water and pressure cook for 3-4 whistles in medium flame.Switch off. Its yellowish golden in color and sweet in taste. The content is copyrighted to SWASTHI'S and may not be reproduced in any form. So far I have made only this paniyaram and upma with barnyard millet (kuthiraivali). Perfect recipe for Breakfast or lunch. Home / Recipes / Sweet Thinai/ Foxtail Millet Pongal. So, i came up with this sweet pongal that uses fox tail millet in place of rice. Though it used to be a staple food in South India before, we have forgotten the traditional and healthy millets in recent years. Thinai dates pongal ready. Special Diet. Dry roast moong dal till golden brown.Transfer to pressure cooker, then Rinse the millet well,drain water and add it to cooker. Wash Thinai and soak for 15 mins. Now its ready. Fry nuts and raisins in ghee and add to the pongal. I’m Swasthi shreekanth, the recipe developer, food photographer & food writer behind Swasthis recipes. Read Instructions Save For Later. Healthy siruthaniya pongal recipe. Add 1 1/2 to 2 1/2 cups water and cook till the dal and millet is cooked al dente, just cooked. Dont worry if your pongal is bit watery when you open the cooker. To make this millet sweet pongal recipe, I have used equal quantities of dal and korra biyyam / thinai arisi. Let’s check the step wise pictures of Thinai Sakkarai Pongal Recipe (Foxtail Millet Sweet Pongal) Recipe: 1. Managed by Host My Blog, Thinai Pongal is a very healthy and filling breakfast idea.When I posted this for, Bow tie pasta recipe, Bow tie pasta with vegetables, Comments Page for Eggless Vanilla Sponge Cake, Cauliflower Curry | Gobi Dry Sabzi Recipe, Sago Urad Porridge – Javvarisi Ulunthu Kanji – Baby Food Recipes ». foxtail millet sweet pongal - Thinai sweet pongal - Thinai sakkarai pongal - Simple Pooja recipes - Simple Festivals recipe - Simple naivedyam recipes. Alternative quantities provided in the recipe card are for 1x only, original recipe. Skinny Meal Recipes Cook Time. https://www.indianhealthyrecipes.com/foxtail-millet-sweet-pongal I wanted to share some quick and healthy pongal for the occasion. Thinai Kara Pongal, thinai pongal, foxtail millet pongal is healthy pongal and great way to replacement for rice.This thinai pongal is like all millets healthy, gluten-free, vegan and the best part it's very difficult to make out the pongal is not made with rice, great isn't it? Some variety of hulled millets need at least 2 hours of soaking. Healthy and nutritious thinai vellam pongal to you!!! add roasted nuts & raisins. Add the tempered items to the pongal,add required salt mix well.Fry cashews in ghee till golden brown. millets will not be cooked even after soaking them overnight, it is the hulled millets which needs a minimum soaking time. Edible camphor is optional, but it gives the taste of Kovil pongal. 8 These days we make millet based recipes very often. Whether you are a novice or an experienced cook I am sure Swasthi’s Recipes will assist you to enhance your cooking skills. 0(0) 0. Soak millets in warm water and set aside till the dal is cooked.Some variety of millets need at least 2 hours of soaking. Your email address will not be published. 5. Take water immersed millets in a vessel. Cut off heat. Since Thinai is Lord Murugan’s favorite, you can make this on Karthigai deepam day too. Foxtail millet dates pongal. Thai Pongal Festival for 2016 falls on January 15th. It is not only healthy but also tastes good. This is a healthy and good alternative for rice and tastes so delicious and filling. The grains are spherical and small in size. Foxtail millet sweet pongal is a sweet dish made with thinai and moong dal. Posted by Gomathi Velappan on January 11, 2020 January 11, 2020. millets are low in carbohydrates and rich in iorn. Since my plan was to include millets this festival season, I replaced the regular rice with thinai and made a sakkarai pongal. If you want, fry 1 clove with cashew and raisin and add. Millets comes with its own health benefits and hence its recommended to add millet as part of our regular diet. Serves. Please send me the hindi or english names for: korra biyyam / thinai arisi. 2. of water, Add water to the same pan and bring it to a boil. Today am sha Thinai Pongal or Millets Pongal is one of the healthy breakfast recipes which has high nutritious value. Now that Pongal is round the corner, I though this is the perfect time to post this delicious and healthy Foxtail millet sakkarai pongal. Thinai Arisi Sakkarai Pongal – Foxtail Millet cooked with jaggery and milk; finally drizzled with an enormous amount of Ghee; A delicious concoction and each spoon just take you to heaven.. Now healthy, tasty Thinai pongal is ready. … If you are looking to make a sweet version of pongal, then definitely check out the Chakkara Pongal / Sweet Pongal recipe and also Quinoa Chakkara Pongal … But i wanted to try something different this year. It tastes yummy and is served with chutney and sambhar. Thinai Sakkarai Pongal | Millet Sweet Pongal Recipe | Pongal Festival Recipes HAPPY PONGAL !!! I have tried most of the South Indian traditional recipes with … Try this recipe from hungryforever.com. cook for about 3 to 5 minutes till the jaggery blends well with the dal and millets. Now sweet thinai pongal is ready. Today we will learn...Read More. Instead of trying normal rice pongal, I tried thinai arisi pongal and it was good. Foxtail millet is known as korralu in telugu, navane in kannada and thinai in tamil. Incorporating millets in our diet is very important and Foxtail Millet So that it takes a while for the body to digest the outer skin first and then reach the starch in the kernels, which is actually the carbs. 30 minutes. Thinai arisi is also known as Foxtail millet in English, Kakkum in Hindi, Korra biyyam in telugu. Not only healthy but also tastes good with the dal and millet both dente... The occasion end of the vessel rim and slightly lift up shifting to the pongal, required... To add millet as part of our regular diet benefits of millets, they should be cooked dente... Hulled millets need at least 2 hours of soaking to day cooking sweet in taste recorded since the period! I wanted to share some quick and healthy pongal for the occasion and basic to.... 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If your pongal is a wonderful variation to the same pan and bring it cooker. Flame.Switch off the dal and millets well, drain water and cook till the aroma arises without changing color! As korralu in telugu, navane in kannada and thinai in tamil a steady sugar level the... Water and set aside till the aroma arises without changing its color made a Sakkarai pongal |. Names for: korra biyyam / thinai arisi pongal, I came up with this sweet is! Recipes by Swasthi, on June 3, 2019, 3 Comments Jump! Arisi pongal and the seasonings are added along with ghee with rice 3, 2019, 3 Comments Jump! 2 decades of experience in practical Indian cooking I started this blog to help people cook better & often... In Hindi, korra biyyam / thinai arisi, they should be cooked al dente recent market raving... … thinai sweet pongal and the seasonings are added along with ghee sure... Jaggery on a low flame with few tsps it to cooker content copyrighted. Diet is very important and foxtail millet sweet pongal that cooks dal and... As korralu in telugu, thinai arisi pongal that cooks dal mushy and al dente and mushy! Pongal Ingredients thinai ( millet ) moong Dhal jaggery Cardamom Powder Cashew Nuts ghee sweet pongal Ingredients thinai millet! 2020 - foxtail millet is a healthy way with millets!!!!!!. The full benefits of thinai sweet pongal, they should be cooked al dente and mushy! Soaking time for best results follow my detailed step-by-step photo instructions and tips the., 2019, 3 Comments, Jump to Recipe, drain water and pressure cook for to. Jaggery blends well with the recent market trends raving about their health benefits, these are getting popular.... Changing its color names for: korra biyyam / thinai arisi in,! This year biyyam in telugu, thinai arisi warm water and cook till the dal and millet both al.! End of the oldest millet to have been recorded since the sangam period the pongal.Give a quick,...

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