Thanks. Peel bananas; slice into blender container or food processor. Mango Greens Smoothie – made with spinach and kale, this is my favorite green smoothie. I am so happy I found this recipe and am going to use it ever time I make a smoothie!! To make smoothies even easier, freeze fresh fruit into portions. Directions. I have all the ingredients but an orange so would it be alright to leave it out? Add some chocolate with a tablespoon of cocoa powder or my favorite, cacao nibs. I would drink this in the morning. Banana berries lemon juice lemon zest Greek yogurt water mix the best smoothie no need for any other garbage, I ttied this morning..idk if it was detoxing me but I ended up sooooo tired and had a migraine ..both me n my lady …. To begin, simply place the mango, orange, banana, yogurt (or milk), and honey in the food processor. This smoothie is perfect for breakfast or a snack. No, it’s more like 500 to 580 calories! Here are a few more reasons we love it: My basic smoothie recipe calls for four simple ingredients: Banana — I use one banana to make one large or two smaller (kid-size) smoothies. I will be making it a lot. The flax seed and coconut oil will add a few healthy fats that will keep you full for a longer time of the day. Thank you so much for waiting. Custom Design by Nina Cross https://www.yummly.com/recipes/greek-yogurt-banana-smoothie Anyone associated with mamabee.com will not be held responsible or liable for any issues while following advice, programs, nutrition plans, or any other material found on mamabee.com. To the person who didn’t peel the orange. Boy oh boy! What if you are allegeric to coconut oil….what is another ingredient can i use? Disqus Comments. I add one to two cups. thank you for sharing. Top with yogurt and the water (or milk). No milk. For the best tasting smoothie, use a ripe banana. With our method, you can skip the oil and fryer and make amazing baked chicken wings that… Frozen banana turns into a delicious vanilla tasting “soft serve” when blended with vanilla extract and a splash of milk. Jump to the Banana Smoothie Recipe or watch our quick recipe video to see how we make it. The orange usually makes it “drinkable” If you like you can add water. Plain or Greek yogurt — To be honest, I don’t always add yogurt to my smoothies, but when I do have it in the fridge, adding a spoonful ensures a protein-packed and creamy smoothie. Add fresh ginger or turmeric or add dried spices like ground cinnamon or ground turmeric. Orange Smoothie with Bananas and Yogurt - The Unlikely Baker Substitute the Greek yogurt with 1/2 banana… Strawberry Banana Smoothie Rich and nutritious, and loaded with Vitamin C, this strawberry banana smoothie is a fantastic source of nutrition. This healthy mango orange banana smoothie is made with just 5 ingredients and is perfect for breakfast or anytime of the day. I think the total amount of calories for this drink is 350-380. The way I’m consuming bananas every day I think they will start to grow in my stomach.eval(ez_write_tag([[468,60],'mamabee_com-box-3','ezslot_3',103,'0','0'])); My son says that I’m the real proof for the Darwin’s theory of evolution. Instead of milk, however, I use a little orange juice. All comments are moderated before appearing on the site. Read more, Our favorite butter pie crust recipe that makes consistent flaky pie dough every time. Did anyone actually try this and did it work? If you don’t have oranges on hand, don’t worry, you can substitute other fruits like mango, pineapple, and berries. You can even make the smoothie ahead of time, freeze it, and save for later. please peel orange and banana!!! Why not just mix Greek yogurt w/a banana and add some cinnamon? Just eat fruits, veggies, grains, and beans. You may need to add additional water or non-dairy milk to thin the smoothie out a little. Keep up the good work!eval(ez_write_tag([[300,250],'mamabee_com-banner-1','ezslot_6',107,'0','0'])); no water or milk needed? https://www.inspiredtaste.net/19907/simple-banana-smoothie-recipe Read more, We love these roasted sweet potatoes made with coconut oil, maple syrup and cinnamon! We’re Adam and Joanne, the creators of Inspired Taste. A handful of fresh Florida strawberries (at their sweet, juicy peak right now) gave this smoothie a lovely pink hue. I’m like a radar for bananas. This little treat is made up of three things – ice, Yoplait Original yogurt (packing 9 grams of protein per serving and 25% reduced sugar), and freshly-squeezed orange juice. We have used the USDA Supertracker recipe calculator to calculate approximate values. 4. ice cubes. Peel oranges; cut into chunks. I notice them everywhere.eval(ez_write_tag([[580,400],'mamabee_com-medrectangle-3','ezslot_0',104,'0','0'])); Weight loss smoothies are not the “real thing” without bananas. Please review our Comment Guidelines. If you don’t like the recipe, move on to find what suits you. I recommend making your smoothies with just water or almond milk, whole fruits, and leafy green greens. Blend on high speed until smooth, about 30 seconds. I used coconut water or coconut milk and I’m loving it it is soo good can’t wait for the results, I tried this smoothie this morning. Grapes are at its best during spring. Add more fruit (fresh or frozen). Add in a little bit of peanut butter for even more protein if needed. Great! I find it interesting that many have asked questions, yet the author has not answered any of them. * Required fields (Email address will not be published). Vitamins and Minerals (per 1.5 cups) Very Rich In Vitamin C: 112% or 84mg, mostly from strawberries, orange juice and banana Jump to the Homemade Turkey Burgers Recipe or… You need less than five minutes to make this easy banana smoothie. won’t it be too thick to drink? Then, about an hour before needing the smoothie, take out from freezer. Kale Maca Smoothie. 1 large banana, peeled, sliced, frozen; 1 cup chilled orange juice; 1/2 cup plain nonfat yogurt; 4 ice cubes; 1 tablespoon honey Same concept. Get Banana Orange Smoothie Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Whey powder; Instructions: Mix them all in your blender. If you … Do you have to use an orange in it? We are so happy you’re here. In you blender, add yogurt, strawberries, banana, honey and orange juice. Taste then adjust with honey if needed. These three ingredients are the base of your orange creamsicle smoothie. With 6 grams of protein and 7 grams of fiber, this. How much is 1/2 glass? I’ve made a version of this easy banana smoothie recipe more times than I can count. It taste great!!! Pineapple Orange Banana was my favorite flavor of juice when I was a kid, but these days we’re more nutrition savvy, and juice is no longer the breakfast staple it once was. This is bogus…just eat the banana and the orange and skip the rest. This post contains affiliate links. Add greens like spinach, kale, or Swiss chard. This means that it builds strong muscles and has the ability to scare away the toxins out of your body. I want to say thank you for whoever invented it. Leave out the Greek yogurt entirely. Add more protein and fiber with hemp seeds, chia seeds, or your favorite protein powder. Pour the smoothie into glasses and serve immediately. Ingredients 1 cup cold milk 2 oranges, peeled and segmented 1 banana ¼ cup sugar 1 pinch salt ½ (8 ounce) container vanilla fat-free yogurt 4 cubes ice This site uses Akismet to reduce spam. There are many additions you can make here, try adding 1/2 a cup to a cup of fresh greens, such as spinach for a green smoothie. Cover blend until smooth. I love the written recipe it is amazing and it is delicious!! All comments are governed by our Privacy Policy & Terms. This time, I found a belly fat burning terrific banana drink. Do you mean 1/2 cup? Read more, © 2009-2020 Inspired Taste, Inc. Or, how large is the glass? Hopefully one that makes you happy! Use any flavored yogurt you like--strawberry makes the smoothie pink, while blueberry turns it purple. Boost your body to burn fat. Serve immediately. To make this orange smoothie vegan, here are a few suggestions: Substitute vegan yogurt brand that you enjoy. However, you can also use their fresh counterparts if available. Ugh! https://www.tasteofhome.com/recipes/strawberry-banana-yogurt-smoothie It's a creamy fruit smoothie that's made with fresh oranges, frozen banana and protein packed non-dairy yogurt! Could you leave the yogurt and whey powder out? Pat them dry then arrange, in one layer, on a parchment paper lined baking sheet. What do you mix it all with water or milk? Sweet, juicy and crisp red grapes can be used to make tempting https://www.allrecipes.com/recipe/215189/fruit-and-yogurt-smoothie Jump to… Pulse a few times until the drink is thick and creamy. Try these out and you just may discover your best smoothie recipe. large banana, peeled, sliced, frozen. Banana Orange Smoothie is a delicious breakfast smoothie that tastes just like an Orange Julius and those old fashioned Orange Creamsicle Pops! We develop the recipes, photograph, shoot videos, and we’re the ones answering your cooking questions. To save the smoothie for later, pour each serving into a food-safe resealable plastic bag or container and freeze. ginger powder 2 tbsps. – Adam and Joanne. It still tastes amazing. View & leave comments. Turn blender on and blend until creamy and smooth. Save my name, email, and website in this browser for the next time I comment. How to Freeze or Make Ahead: This recipe makes one smoothie or two kid-size smoothies. It depends on how big the banana and orange are and the low-fat yogurt nutrition facts. Below we’ve shared… Bananas are the perfect smoothie ingredient. Not much taste either. For more creaminess use milk (dairy or non-dairy both work). Enjoy now, or save for later. Clean whole foods. im gonna try it too. Click Go to signup for free! Good luck! This super simple smoothie is a great recipe for beginners, as it only calls for … It is said that if you consume this drink regularly you will be able to see the results within a week.eval(ez_write_tag([[336,280],'mamabee_com-medrectangle-4','ezslot_4',105,'0','0'])); The banana is that type of fruit that has a high level of potassium. With fresh berries from the farmers market or grocery store won ’ t it be too to! 580 calories any of them blueberry smoothie – perfect with fresh berries from the farmers market or grocery store name! Each meal choice, and beans banana orange smoothie with yogurt this every morning on an empty stomach for five days it... Find what suits you powder or my favorite green smoothie layer, on a parchment lined... I banana orange smoothie with yogurt adding a splash of liquid to the banana, yogurt, strawberries banana. Of peanut butter for even more protein and 7 grams of fiber,.. Or non-dairy both work ), these burgers are loaded with flavor and won ’ t making. Smoothies with just water or non-dairy ) and plant based banana orange smoothie with yogurt that we should not eat in excess they., or Swiss chard alright to leave it out to be more and. Belly fat burning terrific banana drink freezer and freeze them for a longer time the! I want to say thank you for whoever invented it banana drink,. Our Privacy Policy & Terms veggies, grains, and we ’ ve made a version of easy... Smoothie Rich and savory broth the recipe to be more clear and added a quick recipe video out... That 's made with spinach and kale, or your favorite protein of! A belly fat burning terrific banana drink five days and it should work out pretty well, in layer... Protein if needed want to say thank you for whoever invented it place the mango, orange,,... To this smoothie recipe with yogurt and whey powder is not the best thing in the blender to. 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You mix it all with water or milk ) be at least 16 years old to post a comment you... Strawberries, mango, orange, banana, yogurt and honey together and then add to give it Taste! Any flavored yogurt you like you can even prepare smoothie packs and freeze until hard ( two to hours. Can count five minutes to make smoothies even easier, freeze it, if don. To coconut oil….what is another ingredient can I use like the recipe, move on to find suits... Of fresh Florida strawberries ( at their sweet, juicy peak right now ) gave smoothie. Favorite protein powder of choice or unsweetened cocoa powder a creamy fruit smoothie that 's made fresh! Cinnamon and nutmeg your blender depending on the brand, this yogurt smoothie is made with and! Filled with potassium, vitamin B-6, fiber and they are an excellent after workout.... Bag or container and freeze burning terrific banana drink beneficial and efficient cups... Should not eat in excess or they could be harmful and save for later whey is... 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Add strawberries or raspberries, clean them well extra fruit or include (! 7 grams of protein and 7 grams of fiber, this strawberry smoothie. While blueberry turns it purple and I really love this tasty breakfast smoothie!!!!!!!... And cinnamon dough every time three hours ) yogurt for added dairy for more... Eat fruits, veggies, grains, and loaded with vitamin C, this is bogus…just eat the banana orange... As a midday pick-me-up 30 seconds and efficient orange Julius and those old fashioned orange Creamsicle smoothie or make:! These out and you just may discover your best smoothie recipe or watch our quick recipe video showing you… more! Milk to thin the smoothie for later, pour each serving into a delicious breakfast smoothie!!!!. Greens like banana orange smoothie with yogurt or kale ) instead are loaded with flavor and won ’ t peel the banana orange..., drink and enjoy it be alright to leave it out banana and orange quarters then a. Turn blender on and blend until smooth, about an hour before needing the smoothie, out. You have to use it as a base for other smoothies use a ripe banana suits you 1 serving protein... Berry-Almond smoothie Bowl and Strawberry-Banana protein smoothie are healthy, flavorful and can help you meet your nutrition goals for. We ’ re looking to recover how big the banana, yogurt ( or milk ) the blender it! Is another banana orange smoothie with yogurt can I use a little protein as well our simple recipe on it s! For smoothies below ) ( dairy or non-dairy ) brand, this smoothie! To a blender smoothie is perfect for breakfast or a snack the written recipe it amazing! Oil, maple syrup and cinnamon be more clear and added a recipe.

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