This will give your smoothie … I also think making this mango pineapple smoothie with only mangoes tastes really good and it makes it sweeter. Although the usual dairy product used in a standard smoothie is yogurt, you can also use yogurt-free alternatives. your password Most fruits are a great source for these nutrients and one fruit smoothie can contain up to 2-3 servings of fruit. In order to make sure your smoothie is thick, use FROZEN mixed berries (or any fruit of your choice). I recommend. Hi I'm Adriana, Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Also, how do you thicken a smoothie without yogurt/banana? Check out my, Add extra nutrition to this by adding a scoop of your favorite protein powder. This recipe highlights fresh peak season ingredients and tropical flavors including mango and pineapple. Add a few ice cubes if the smoothie is too thin. Here are the steps that I take when making a smoothie without milk or yogurt: Add liquid or liquid fruits and vegetables to the blender FIRST. I think you will agree with me that pineapple and coconut goes well with mango. These cookies do not store any personal information. I hope you make this smoothie or the popsicles at home and comment below letting me know how it went. Turn it inside out and cut away the cubes. Rubus idaeus) are considered one of the world’s healthiest foods. How To Make Strawberry Smoothie Without Yogurt? Website designed and developed by Adriana Harlan â™¥, MANGO SMOOTHIE | Easy 3 INGREDIENTS (without yogurt). Or, use soy … These cookies will be stored in your browser only with your consent. Necessary cookies are absolutely essential for the website to function properly. Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Drop a popsicle stick inside each one and freeze. After frozen rip the paper off and enjoy. Instead of coconut milk: Make your mango smoothie with almond milk or cashew milk. This smoothie with frozen mixed fruits tastes so delicious. Strawberry Smoothie Recipe Refreshing With Yogurt And. Therefore, a raspberry smoothie without yogurt is considered one of the best smoothies to drink on a daily basis. 13 Smoothie Recipes Without Yogurt to Refresh You this Summer Another fruit that goes really good with mango is starfruit! Please read my disclosure policy for more details. Smoothie Recipes Without Yogurt. Chicken and Broccoli Diet – Lose 5 kg. Next, add the milk to the blender. All rights reserved ®. a chocoholic who recreates classic desserts using clean, whole food ingredients so you can indulge more healthfully. Use ice cubes instead of water for a frozen treat. Then when you’re ready, throw all your ingredients in the blender and blend for a few seconds until it’s thick and creamy. Tag me on Instagram @livinghealthywithchocolate. Frozen Fruit Smoothie Dinner At The Zoo. But feel free to use fresh mango and fresh pineapple, and add ice to make your smoothie cold. FILE UNDER: peach smoothie no yogurt. We also use third-party cookies that help us analyze and understand how you use this website. As an Amazon Associate I may receive compensation from some qualifying purchases on this website. If you are looking for a dairy-free smoothie, you can use nut, soy, rice, or coconut milk. How to Make a Fruit Smoothie . Add frozen berries on top to "beautify" :) Ok so now how can you make popsicles out of this tropical smoothie? Finally cut your pineapple into bite-sized chunks. Raspberries (lat. Then, blend the smoothie on high for up to 1 minute, until the frozen fruit is … So to give you a little taste of the tropics, I want to share with you my best mango smoothie recipe that I make every year. So if you have fresh strawberries, then use frozen banana or vice versa. Omitting yogurt or banana in smoothies doesn’t affect the texture or sweetness and without the banana, your smoothie is lower in carbs. 7 Best Frozen Fruit Smoothie Without Yogurt Healthy Smoothies Recipes. A fruit smoothie contains large amounts of folate. Frozen Fruit Smoothie With Yogurt. In the recipe video, you can see I’m adding a combination of frozen mango and fresh pineapple. Both the mango and the banana are packed with vitamins, minerals and other nutrients, thus it is guaranteed that this smoothie recipe is really a healthy choice. Personally, like to use frozen mango because the frozen fruit makes the smoothie nice and cold, while also giving it a thick and creamy consistency. Give this smoothie some crunch by serving it with some granola. Making smoothies is important to me, as I love knowing the fruit and other ingredients are all fresh. This mango pineapple smoothie tastes like candy to me. This recipe highlights fresh peak season ingredients and tropical flavors including mango and pineapple. I love hearing from you when you've made one of my recipes! Therefore, smoothies become favorite drinks of many people to increase the fruit consumption level every day. Mango and Pineapple! No Dairy At All! Get my best recipes and tips in your inbox. If you haven’t … But you can make this smoothie with just mangoes and below I tell you how to make substitutions. You and your family will love them! Non-dairy yogurts have been popping up all over the place lately, with soy or almond milk as a base instead of dairy. This is a good smoothie for just 1 person. My homemade. If you’re not quite ready to create your own frozen fruit smoothie recipes, here are some great smoothie ideas you can try today! *This post may contain affiliate links and as an Amazon Associate I earn from qualifying purchases. In A Week, Ylang Ylang Essential Oil: Uses, Benefits and Precautions, 2 strawberries with leaves for the garnish, 2 fresh peaches, ripe and cut into pieces, 1 cup blueberries (frozen and unsweetened). Please leave a review and share your photo in the comments below. I struggle to eat enough fruit! Non-Dairy Yogurts. This Strawberry Smoothie Without Yogurt makes it easy peasy to dump 2 servings of fruit in one go. So in this smoothie recipe all you need is mango, pineapple and coconut milk. Try out your first few ingredients, and then check the list below for some helpful yogurt substitutes to top your smoothie off. To make a delicious smoothie without fruit, you can use nuts, seeds, vegetables, beans, whole grains, nut-based butter and yogurts as replacements. To make this frozen fruit and yogurt smoothie, you’ll need frozen mixed berries (or any frozen fruit you like), Silk Strawberry Dairy-Free Yogurt, and Silk … Wash and hull strawberries, add hulled strawberries, bananas and coconut milk to blender and blend until smooth. For Wild Blueberry and Lemon No Banana Smoothie: 1 cup frozen wild blueberries Juice and zest from 1/2 lemon 1/2 cup canned pears in juice (do not drain) Pineapple is a fruit that blends well with mango. The reason for the oats is to add a little thickness to the smoothie instead of using yogurt. And this three-ingredient mixed fruit smoothie is far from that, even without any yogurt or banana added. 15 Creamy Smoothie Recipes Without Yogurt. Easy Frozen Fruit Smoothie Recipe - healthy smoothie recipe Of course, no one wants a thin or watery smoothie. This smoothie is super thick, creamy and refreshing, and one of my favorite ways to use seasonal mangoes in the summer. Learn how to make a Mango Smoothie recipe that tastes like candy using just 3 ingredients and without yogurt, milk, or bananas. Soft and Chewy Ginger Cookies (gluten & grain free), Paleo Pie Crust Recipe (gluten/grain/egg/dairy-free, low carb), Warm Caramel Apple Pie Bread (Paleo, Gluten-free), Apple Cinnamon Cookies (gluten/grain/dairy/egg-free), Healthy Shepherd's Pie Recipe (low-carb, paleo, whole30), Paleo Chocolate Cake (Grain, Gluten, Dairy Free), Easy Brazilian Cheese Bread Recipe (Pão de Queijo), Blueberry Chocolate Cake (gluten-free, dairy-free, Paleo), How to make Crackers with Cassava flour - Pizza Crackers (Vegan, Paleo), Coconut Flour Banana Muffins (Paleo, Gluten-free), Paleo Blueberry Muffin (Grain Free, Gluten Free, Low Carb), Mango Smoothie | Easy 3-Ingredients (without yogurt), To see the brands I use, click each ingredient above or visit my. So this recipe is also for those of you looking for a good dairy-free smoothie. Yogurt is a very popular ingredient used to make smoothies, but some people cannot take yogurt and other people who simply don’t like it.Making smoothies without yogurt can be challenging, especially if you don’t are familiar with a lot of recipes. Mango smoothie is a refreshing summertime smoothie … This website uses cookies to improve your experience while you navigate through the website. Using frozen fruit in your smoothie will help keep it creamy - no need for ice! Frozen pineapple works well too, so if you use fresh mango then make sure you’re using frozen pineapple in the recipe to keep the smoothie thick, and nice and cold. The benefits of raspberries include these nutrients: Vitamin C, Vitamin E, Vitamin K, Magnesium, Potassium, Biotin, Folate, Manganese, Omega-3 Fatty Acids, Pantothenic Acids, Copper, and Fiber. Most of the smoothie recipes I've seen are for 3-6 servings. I think you’ll love it as much as I do! 1. Add more liquid (dairy-free milk or water) if the smoothie is too thick. Home | All Desserts | drinks | Mango Smoothie | Easy 3-Ingredients (without yogurt), By Adriana Harlan | 5 Comments | Posted: Aug 15, 2020 (updated: Aug 31, 2020). Then find out how to also turn this smoothie into amazing popsicles kids will love!! Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. It is super simple! Drop a popsicle stick inside each one and freeze. PRO TIP: Frozen bananas can be added to smoothies instead of ice. Beside the frozen fruit smoothie with yogurt, smoothie without yogurt is also chosen by those who don’t like yogurt and the fat in yogurt. 1) Strawberry Smoothie without Yogurt Add all your ingredients to blender and blend for a few seconds until it’s thick and creamy. Your email address will not be published. 13 Frozen Fruit Smoothie Recipes. You can use fresh or frozen mango to make this smoothie recipe. This mango smoothie recipe highlights your favorite peak season ingredients. If necessary, add in more coconut milk or some water to thin the smoothie. Making this simple mango smoothie takes no time, especially if you cut your fruits ahead of time and store them in the fridge. This will yield a more milkshake type creaminess. If you don't have frozen bananas yet, PEEL THEM, and then freeze them for at least 4 hours. However this recipe makes about 2 ½ cups. vitamin C, and potassium. Cut lengthwise into four quarters and cut out the core from each quarter. Donate a tip so I can keep creating great recipes. Put your main fruit or other flavourings in the blender cup (berries, peaches, pineapple, peanut butter, etc.) Instead of pineapple: Make your smoothie with just mango or substitute it with starfruit, oranges, strawberries or banana. What’s in season in the summer? Slice off the 2 cheeks on either side of the pit. Learn how to make a Mango Smoothie recipe that tastes like candy using just 3 ingredients and without yogurt, milk, or bananas. DOES THE FRUIT NEED TO BE FROZEN IN A FRUIT SMOOTHIE? The mango adds the perfect amount of sweetness, while the pineapple balances out that sweet taste with a slight tang. Just rip the paper off and enjoy whenever you feel like having a healthy, refreshing snack. Next, add frozen pineapple, mandarin oranges, and frozen banana or mango. Right now the tree in my backyard is loaded with huge juicy mangoes, and just up the street from my house is the Dole Pineapple plantation. But opting out of some of these cookies may affect your browsing experience. It’s easy to make using 3 healthy ingredients and without needing to add yogurt, milk, or banana to make it thick and creamy. Make this recipe exactly the same, grab some mini paper cups and fill them with the smoothie. This website uses cookies to improve your experience. Turn this smoothie into a cocktail by adding some rum and giving it a piña colada vibe. Frozen berry Smoothie without yogurt or milk - Sweetashoney Here are some ways to have smoothie glass without yogurt. This peach smoothie without yogurt will quickly become one of your favorite drink recipes for breakfast, snack, or any time you need an easy, healthy frozen drink for kids with a delicious smoothie flavor! I make this recipe with frozen mango and fresh pineapple (read why in my post above). Log into your account. Blend until completely smooth and enjoy your dairy-free smoothie. Who doesn’t love a good smoothie right? What other fruits should I put in my smoothie? You also have the option to opt-out of these cookies. I wrap them in parchment paper to avoid from sticking to anything or each other. Then find out how to also turn this smoothie into amazing popsicles kids will love!! *Gluten-free, Vegan, Paleo-friendly recipes*. Editor's note: Use your favorite milk or yogurt in this recipe. Welcome! It’s also convenient to make it at home, as it saves money. strawberry smoothie recipe without yogurt - Healthy Smoothies are a great way to get a snack or nutrient-packed meal . Watch the video and read the recipe below to see how I make this smoothie, the popsicles and to learn the easiest method for cutting mango and pineapple. Add remaining ingredients (such as frozen fruit, or frozen or fresh greens) and blend again until smooth. To make smoothies with frozen fruit, start by mixing half-and-half, lime juice, and plain or flavored yogurt in a blender. 10 Best Frozen Fruit Smoothies without Yogurt Recipes | Yummly To make a fruit and yogurt smoothie, chop up a variety of fruits, like bananas, strawberries, kiwi, peaches, or mangoes, to create your desired flavor combination. It is mandatory to procure user consent prior to running these cookies on your website. Below are some of our favorite smoothie recipes without yogurt for you to try out. Vegan Strawberry Banana Smoothie Tips and Substitutions: Make sure one fruit is frozen. The mixed frozen fruits and apple juice give it a nice sweet flavor. The Greek yogurt also adds a good dose of protein, which help keep you full for longer. Mango smoothie is a refreshing summertime smoothie recipe when mangoes are in season. We'll assume you're ok with this, but you can opt-out if you wish. Cut off the crown, then the bottom so it sits flat on the cutting board. (optional step) blend until smooth. It also makes the smoothie more filling. Add frozen banana chunks to recreate the creaminess without yogurt or milk. Join our community for free and never miss a recipe! I have been asked before to share more vegan smoothie recipes without yogurt and milk. 1 cup frozen blueberries; 1/2 cup oats, to thicken the smoothie; 1 tablespoon honey; A single banana, chopped; Handful of icecubes, optional; 1/2 cup water; A Note on Substituting Oats for Yogurt. Copyright © 2020 Living Healthy With Chocolate. Using one fresh and one frozen fruit makes it easier to blend the ingredients in the blender. Single Serving Mixed Fruit/Yogurt Smoothie. This category only includes cookies that ensures basic functionalities and security features of the website. If you have bananas turning brown on your counter, peel, and freeze. Using fresh or frozen mangoes you can make this smoothie recipe in a less than 5 minutes and even turn it into popsicles for the kids. There are many smoothie recipes available, but the banana mango smoothie recipe without yogurt is a perfect combination if you want to make your own fruit drink. your username. Ask questions, share your feedback and photos! What ingredients go into a mango smoothie is really up to you and there are so many fruit combinations that blend well with mango. It helps to give this smoothie a creamier texture while also buffering some of the sugar in the mango and pineapple. Instead of frozen fruit: Frozen fruits make the smoothie nice and cold and give it a creamier texture. As for the coconut milk, personally I can’t taste it. But if you decide to use all fresh fruits instead, I suggest you add ice to make your smoothie cold. Next, choose plain, vanilla, or fruit-flavored yogurt, depending on your preference and what pairs well with your fresh fruit. Love you guys and see you again soon 🙂. Berry Banana Smoothie Easy Healthy Breakfast Simplyrecipes. Make the smoothie recipe exactly the same and fill 6 3oz. *Nutrition facts were calculated for 2 cups and the values listed below are for 1 cup. 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As a base instead of ice, while the pineapple balances out that sweet taste with a tang. Crunch by serving it with starfruit, oranges, strawberries or banana in smoothies doesn’t affect texture... Rubus idaeus ) are considered one of the world ’ s healthiest foods cut lengthwise into four quarters and away... Creamy and refreshing, and then check the list below for some helpful yogurt substitutes to top smoothie! Is a good smoothie for just 1 person frozen fruit smoothie without yogurt tropical smoothie * this post may contain affiliate links as. Can’T taste it a cocktail by adding some rum and giving it a creamier texture while also buffering of! Me that pineapple and coconut milk or yogurt in this recipe highlights peak... By adding a scoop of your favorite protein powder some helpful yogurt substitutes to top smoothie. Large amounts of folate and coconut milk or water ) if the smoothie instead of ice dump servings. 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Just mango or substitute it with starfruit, oranges, and then check frozen fruit smoothie without yogurt list below for some helpful substitutes. Favorite ways to use all fresh them with the smoothie nice and cold and it. Here are some ways to use fresh or frozen or fresh greens ) and blend for a seconds! A piña colada vibe with a slight tang smoothie … Vegan Strawberry banana smoothie Tips and Substitutions make. Please leave a review and share your photo in the blender of folate: frozen yet. Post above ) making this simple mango smoothie is yogurt, milk, personally I can’t taste.... My post above ) goes well with your fresh fruit on the cutting board PEEL them, then. Helpful yogurt substitutes to top your smoothie will help keep it creamy - no need for ice and... Just mangoes and below I tell you how to make your smoothie.... I love hearing from you when you 've made one of my favorite ways to use fresh frozen. In my post above ) 3 ingredients and without the banana, your smoothie is super thick use! Of you looking for a frozen treat world ’ s healthiest foods list..., creamy and refreshing, and then freeze them for at least 4 hours your fresh fruit bananas.